WISH Chatters Committment Week 2

[luvmydogs]

Hi everybody! Did Cardio Sculpt this morning and just came back from a walk around the neighborhood--probably about two miles or so, but it was more of a pleasure walk. It's just too nice to stay inside today! I plan on doing Complete Aerobics & Weight Training tomorrow. Glad everyone is doing well with their exercise committments! I'll say it again--this thread keeps me so motivated and I look forward to checking-in everyday to see everyone's accomplishments. I'm really happy we all have each other. Keep on moving WISHers and I hope to see you in chat!

 

[tw1nsmom]

I went back to the track at the Y today.I took it really easy for the first 20 minutes and then sped up after that. I think it takes me a full 20 min. to warm up, because today I didn't get any shin cramps. I was just going to fast at the start of my walks. I walked for a total of 35 minutes.