Good afternoon everyone.
For the first Question of the day for the month of May Let us go with the traditional
Question of the Day
Introduce yourself and talk about your goals for the month.
I will be back after yoga.
Hi.Question of the Day Introduce yourself and talk about your goals for the month.
Good afternoon everyone.
For the first Question of the day for the month of May Let us go with the traditional
Question of the Day
Introduce yourself and talk about your goals for the month.
I will be back after yoga.
Hi! I'm Rebecca from Pennsylvania. My goal for the month is to maintain my weight or possibly drop a pound or two. I'm pretty much at my goal weight, so I just need to remain here.Additionally, I want to increase my stamina for running. I'm doing the Jingle Jungle 5K at Animal Kingdom in November, and I do not want to embarrass myself.
Good afternoon everyone.
For the first Question of the day for the month of May Let us go with the traditional
Question of the Day
Introduce yourself and talk about your goals for the month.
I will be back after yoga.
Hi! I'd like to join in... be lurking for a while. I am also doing the Exercise thread. PJLLA, I'll PM my goal.
I see I have a few message in my PM box. I will forward them to Dona who is the hostess and the "keeper of the spread sheet" for this month! Thanks!
My name is Tara, I am 37. I have been married nearly 16 years to my college sweetheart. We have 3 kids, 2 cats, and a fish. I work part-time at night but am mostly a SAHM. I want to get to the weight I was before I had my kiddos--which means losing somewhere between 15-20 lbs. I've already lost 10 doing the Exercise thread since March 1.
PS-I'm in PA, too... the southeastern side near Valley Forge, King of Prussia mall, etc.
Did not have a great April either, so right there with you.I'm in! April was a weight disaster for me. Time to get it back in gear!
XO
Liz
Question of the Day
Introduce yourself and talk about your goals for the month.
If you want to take part, on April 1st or 2nd, you will PM PJLLA (Pamela) (hostess for April) your starting weight AND your goal for the month. Then every Friday for April you will PM PJLLA your updated weight and percentage toward goal.
Coaching Schedule for May:
May 2 to May 8:
May 9 to May 15:
May 16 to May 22:
May 23 to May 20:
Officially signing up for May! Thanks so much for hostessing. I need to get back on track quickly. I have been pretty successful for a bit but this week was both my birthday and my DD's, so I have slipped a little.
Hi everyone
I am signing in for May. April was a challenge in that I was on holiday for 3 weeks. To take the positives though, I mainly maintained apart from 3 ounces. Now I am back at work I have lost a bit more, so have to be happy with that.
I am most of the way through a diet and nutrition course and this has helped to put things in perspective. This is something I feel good about and feel it is an achievement.
Good luck to a mad May for everyone! I am excited to learn how well we are all going to do
Jules
I struggled with April. Still lost but I'm resetting for May and joining in!
I'm in! April was a weight disaster for me, with a couple of trips and a ton of work stress. Time to get it back in gear!
XO
Liz
Hi Gang - Michelle here.. Wife to Hubs of 5.5 yrs, Mom to DD 20.5 and DS 17.5 and Honey age 3.5 .. I work full time...
I am "in it to win it" for May. I am setting a goal of 1 lbs per week using Thursday as my WI in day.. I started Atkins again on 4/21 and as of today I am down 7.5lbs..
My Whoo Hoo Wed - since I missed yesterday's check in is ........ I am fairly certain we are going to Disney THIS YEAR!!!With the rumor of free dining (which was the stipulation from the Hubs) coming out next week for non Disney visa holders I can book us a trip arriving late 9/30 and coming home fairly early on 10/5.. this will be Hubs first Food and Wine and MNSSHP. I am soo excited.. I have a little more then 21 weeks to help myself be healthier before we go... I need to change my ticker!!!
I have a goal actually it's a few along the way to the 60 I need to lose
7/5 my BFF's littlest sister gets married (I'd like to be down 25 by then)
7/13 we camping a posh resort Point Sebago (right here in Maine) so I'd like to look good in my bathing suit... (hold at the 25 lost)
7/16 is my next Dr appt.. need better A1C
8/8 we have reservations at Stonewall Kitchen to see guest chef Edward Lee from Top Chef Texas! (would like to be down 30)
9/30 - 10/5 Hubs said YES to a quick Disney trip (long as the Free Dining rumor is true.. booking opens 5/7!!) (would like to be down 35)
10/10 is my 45th Bday (hold at the 35)
11/27 is Thanksgiving (maybe down to 40)
12/22 I start my Christmas vacation and don't come back till 1/5/15 (maybe down to 50 but holding at 40 is ok too)
of course then we are into next year and i'll just keep on keeping on! Haaa well that was long winded!
Good morning all! I am at work and don't have much time, but wanted to start off May by saying HI to all of my friends!! I am SO READY to recommitt to a healthier life starting NOW!! I am also coming up with my own 30 day challenge to start off the month right! Something short that I have NO EXCUSE not to complete EVERY SINGLE DAY this month! I'm thinking of a plank-a-day and a wall-sit-a-day.... one minute of each without fail. HOnestly, if I can't committ to TWO MINUTES every day, then clearly I need to give mymotivation some more thought!![]()
Hi I'm Molli, I'm a SAHM of two beautiful girls, one is out of the home now at age almost 22 and youngest is a junior in HS. I'm goal-oriented to lose the weight that I gained with my struggle with Cushing's diease/hypercortisolism. I'm down 30 lbs with 25 more to go.
Hey I'm back. Managed to maintain the last month and I think I'll do the same this month. Event though I maintained the weight- my pants aren't fitting as well and I need to work on muscle this month. The farms are open so I'll be visiting them and the weather's improved so I can ride my bike to work more. I feel so much more comfortable riding my bike now after taking that bicycle safety class! Daughter is about 5 1/2 months along now and just did a 2 hour ultrasound that reassured her everything's good-- and we are going to have a girl! They will be moving in to their own apt. soon. Making progress on cleaning--I've got 2 rooms done now that both have the feliway plug ins in and will only require touch ups. I am so thrilled I got a huge new chest of drawers in the spare bedroom that I can't wait to fill. I'll need to reorganize and switch the winter and summer clothes. Can't wait to attack the living room with my new Co2 cleaner as seen on My Cat from Hell.
My co worker is in Disneyland today. I feel a little bad since Indie, small world and pirates are all down--jeez. I just hope some of what I told him stuck and they do ok. He said he was going to take my notes with them. I actually had a dream last night in which I forgot to tell him to use a back pack lol. (I did forget that)
Well off to go work out and have an awesome day off work. Cya
Hi! I'm Rebecca from Pennsylvania. My goal for the month is to maintain my weight or possibly drop a pound or two. I'm pretty much at my goal weight, so I just need to remain here.Additionally, I want to increase my stamina for running. I'm doing the Jingle Jungle 5K at Animal Kingdom in November, and I do not want to embarrass myself.
Hello! I am Jill, 37 years old, married with 2 boys (one turns 11 Saturday and the other turns 8 on the 23rd). I am a special education teacher at an alternative education program. I've been hanging with these threads for a couple years not but took a little time off due to hectic schedules the last month or so. So, I am back with a schedule that is a little less hectic. I started getting back to a regular workout routine last week and now I need to tackle my bad eating habits. My scale broke so I have no clue how much I've gained in the last 2 months. But, I bought a fancy, shiny new scale today and will face the facts tomorrow morning! I am hoping to lose 4-5 pounds and stick to my training schedule for a 1/2 marathon I am walking with my sister in June.
I am also hoping to sign up for a 1/2 in the fall that I will run/walk in hopes that I will be at the Princess 1/2 in 2015![]()
Hi my name is Dona. I have been doing these challenges for a few years now.
I am 58 turning 59 at the end of May. I have married to my college sweetheart for almost 36 years. We have 2 sons, 29 and almost 24.
This last 2 months have been a roller coaster of emotions. My dad broke his hip, the ds found out about Villanova. My dad died on his 89th birthday and it was the same day I was named Teacher of theYear for my school. I know that the next 2 weeks will be tough. This Saturday is the party my mother planned for her 60th anniversary. The deposit was made so we are going to celebrate their life together. The 8th is their actual anniversary and then there is Mothers Day after that. I know that by coming here I will be getting a lot of support.
My name is Tara, I am 37. I have been married nearly 16 years to my college sweetheart. We have 3 kids, 2 cats, and a fish. I work part-time at night but am mostly a SAHM. I want to get to the weight I was before I had my kiddos--which means losing somewhere between 15-20 lbs. I've already lost 10 doing the Exercise thread since March 1.
Morning all! I am Pamela, coming up on a big birthday that ends in "0" real soon and I restarted this healthier life on 01/02/2008 and haven't looked back. I lost nearly 90 pounds and have been able to maintain it until recently, when I had some unexpected gains..... I think partially due to menopause settling in for good and partially because my exercise routine fell off the map. But I am DETERMINED to get back to the low end of my maintenance goal in time for my birthday!
After a year or two of this journey being about THIN, I really starting working more on HEALTHY and as such have really changed my eating while still working on staying at a good weight. Some days/weeks/months are harder than others, but I have NEVER STOPPED BELIEVING that it is SOOOOO worth it! Being at my goal weight (actually 10 pounds below my original goal) is a DREAM and I wake up EVERY SINGLE DAY grateful for that and for my overall good health!
Connie--great to see you!
This same concept was just pointed out to me recently as it applies to other areas of my life. I have always been so "all or nothing". I am a perfectionist. And, if I know that I can't do something as perfectly as I would want to, my tendency is to just not do it. Always doing your best in any given situation is a great way to live. Waiting for a perfect situation to begin doing anything is just procrastination and NOT a way to live. It's actually a good way to miss living. I totally get what you're talking about, Rose. It won't be easy to change my basic reaction to the responsibilities before me (including my fitness journey) but, with practice, habits can change.The aha moment--why, after all these years of struggling with this weight...gaining, losing, gaining, losing....am I still striving for perfect????
I think trying to achieve this idea of perfect is what is keeping me from being successful. I have a goal in my mind, but in the back of my head I still think that won't be good enough. I am constantly having 'well you blew it again' thoughts. I think this need for perfection is holding me back because it makes it easy to quit. I need to remind myself daily of the whole 'you wouldn't throw out the whole set because you broke one dish.'
I have been really successful at many things. I have gone a mile every day since Jan 1, 2013. It's a goal I love and don't want to end. But just because May 1st did not start off the way I wanted does not mean I get to throw in the towel for the whole month.
We do not need to be perfect. We cannot be perfect. We just need to plan, try, readjust the plan, and keep trying. We need to be honest with ourselves about what works and doesn't work. But most of all we just need to keep trying.
Thanks for letting me share.![]()
****
I had a little aha moment yesterday that I think is relevant.
Wednesday we had some issues that completely derailed my plans to get organized for a successful May. My plan was to meal plan every single day, drink my water every day, mile a day, plank a day, meditate every day. So after getting very little sleep Wednesday, May 1st just did not go according to plan. Actually the only thing I managed to get in was my mile and even that didn't go well. So when I was getting ready to go out last night (we went to a pre-Derby concert) I thought, well blew it again. My perfect month ruined before I even started.
The aha moment--why, after all these years of struggling with this weight...gaining, losing, gaining, losing....am I still striving for perfect????
I think trying to achieve this idea of perfect is what is keeping me from being successful. I have a goal in my mind, but in the back of my head I still think that won't be good enough. I am constantly having 'well you blew it again' thoughts. I think this need for perfection is holding me back because it makes it easy to quit. I need to remind myself daily of the whole 'you wouldn't throw out the whole set because you broke one dish.'
I have been really successful at many things. I have gone a mile every day since Jan 1, 2013. It's a goal I love and don't want to end. But just because May 1st did not start off the way I wanted does not mean I get to throw in the towel for the whole month.
We do not need to be perfect. We cannot be perfect. We just need to plan, try, readjust the plan, and keep trying. We need to be honest with ourselves about what works and doesn't work. But most of all we just need to keep trying.
Thanks for letting me share.![]()
Where are you in PA? I am in western PA right on the Ohio border near Youngstown, OH.
Hi! I'd like to join in... be lurking for a while. I am also doing the Exercise thread. PJLLA, I'll PM my goal.
My name is Tara, I am 37. I have been married nearly 16 years to my college sweetheart. We have 3 kids, 2 cats, and a fish. I work part-time at night but am mostly a SAHM. I want to get to the weight I was before I had my kiddos--which means losing somewhere between 15-20 lbs. I've already lost 10 doing the Exercise thread since March 1.
PS-I'm in PA, too... the southeastern side near Valley Forge, King of Prussia mall, etc.
Good afternoon everyone.
For the first Question of the day for the month of May Let us go with the traditional
Question of the Day
Introduce yourself and talk about your goals for the month.
Okay friends.... gotta share how PROUD of myself I am. Just getting unofficially back into running and today completed a half mile warm up walk and 2 mile run in 30 minutes... I estimated my warm up at about 7 minutes, so that puts my run at 11.5 minutes each mile (although I KNOW my return mile is faster, as it is more downhill). Not really going for speed/time, but nice to know that I haven't fallen TOO far away from the 10.5 - 11 minute miles I was doing a few summers ago!
So today's mile (plus) is done.... just gotta get the plank done before I have dinner!
Making a homemade pizza for DS and I'll give DH some leftovers. Not sure what I will have, as I forgot to defrost dinner (where is the dope slap smilie when you need it!?).... but I'm sure I'll find something! TTYL............P
Good afternoon everyone.
For the first Question of the day for the month of May Let us go with the traditional
Question of the Day
Introduce yourself and talk about your goals for the month.
I will be back after yoga.
Officially signing up for May! Thanks so much for hostessing. I need to get back on track quickly. I have been pretty successful for a bit but this week was both my birthday and my DD's, so I have slipped a little.
Looking forward to an awesome month with everyone!
I'm in for may! with a vaca this month, I'm not aiming too high, but if I hold steady and lost a few when I get back then I will enter a new decade! one I haven't seen for 3 years!!! so that is my goal
Hello! I am back for May! I've missed all the chit chat here on the WISH threads and need to get back into the groove. Thanks for hosting and can't wait to get started.
Wow! It has been since... Summer 2011... that I've participated in WISH BL. I think I'll throw in for May.
I'll just go on and confess - I am 40 years old and in the worst shape of my life. I've got lots of nifty excuses but the simple truth is that I have gained forty pounds since the end of last summer. Yes, 40. FOUR. ZERO. Yuck. So, here I am. A prodigal daughter, returning to my WISH friends to give it another go.
Looking forward to reconnecting with some of you ladies and getting to know a few new friends.
Very cool new format, btw.
Oh! Just in case you couldn't guess from my oh-so-cryptic screen name, I'm Connie.
I'm here to reserve my seat here for May! I've made some much needed progress in the right direction in April and I need to keep going! BBL to chat!..........P
Hi everyone
I am signing in for May. April was a challenge in that I was on holiday for 3 weeks. To take the positives though, I mainly maintained apart from 3 ounces. Now I am back at work I have lost a bit more, so have to be happy with that.
I am most of the way through a diet and nutrition course and this has helped to put things in perspective. This is something I feel good about and feel it is an achievement.
Good luck to a mad May for everyone! I am excited to learn how well we are all going to do
Jules
I struggled with April. Still lost but I'm resetting for May and joining in!
I'm in! April was a weight disaster for me, with a couple of trips and a ton of work stress. Time to get it back in gear!
XO
Liz
Hi Gang - Michelle here.. Wife to Hubs of 5.5 yrs, Mom to DD 20.5 and DS 17.5 and Honey age 3.5 .. I work full time.. we are currently down to just one Truck (due to an accident in Nov with a buck that totaled my car) and now that my life has calmed down a bit and I got the slap on my wrist from the Dr I was expecting I am "in it to win it" for May. I am setting a goal of 1 lbs per week using Thursday as my WI in day.. I started Atkins again on 4/21 and as of today I am down 7.5lbs..
Oh yeah we just got a second car.. from my In Laws.. Father in law got a 2007 Mini Cooper and they only wanted to give him $125 for his 2001 Dodge Neon so he said Um NO.. so we offered to buy it for $1000 (it has 188K miles runs good though he used it daily for work) but he nah just pay me the $40 monthly in and run it till it dies! so grateful.. so this will save us in gas because we've only had the truck which is 80ish to fill every week !! and we do not have to take out a loan.. so our truck is paid off next month and we have a free and clear second car for the time being.. YIPPEE..
My Whoo Hoo Wed - since I missed yesterday's check in is ........ I am fairly certain we are going to Disney THIS YEAR!!!With the rumor of free dining (which was the stipulation from the Hubs) coming out next week for non Disney visa holders I can book us a trip arriving late 9/30 and coming home fairly early on 10/5.. this will be Hubs first Food and Wine and MNSSHP. I am soo excited.. I have a little more then 21 weeks to help myself be healthier before we go... I need to change my ticker!!!
Thanks so much Dona for hostessing us this month! Michelle
I have a goal actually it's a few along the way to the 60 I need to lose
7/5 my BFF's littlest sister gets married (I'd like to be down 25 by then)
7/13 we camping a posh resort Point Sebago (right here in Maine) so I'd like to look good in my bathing suit... (hold at the 25 lost)
7/16 is my next Dr appt.. need better A1C
8/8 we have reservations at Stonewall Kitchen to see guest chef Edward Lee from Top Chef Texas! (would like to be down 30)
9/30 - 10/5 Hubs said YES to a quick Disney trip (long as the Free Dining rumor is true.. booking opens 5/7!!) (would like to be down 35)
10/10 is my 45th Bday (hold at the 35)
11/27 is Thanksgiving (maybe down to 40)
12/22 I start my Christmas vacation and don't come back till 1/5/15 (maybe down to 50 but holding at 40 is ok too)
of course then we are into next year and i'll just keep on keeping on! Haaa well that was long winded!
Good morning all! I am at work and don't have much time, but wanted to start off May by saying HI to all of my friends!! I am SO READY to recommitt to a healthier life starting NOW!! I am also coming up with my own 30 day challenge to start off the month right! Something short that I have NO EXCUSE not to complete EVERY SINGLE DAY this month! I'm thinking of a plank-a-day and a wall-sit-a-day.... one minute of each without fail. HOnestly, if I can't committ to TWO MINUTES every day, then clearly I need to give mymotivation some more thought!
Any ideas? I KNOW I should have thought about this for the past few days, but I didn't... oh well.
Anyhoooo.... students will be in here in about 3 minutes, so I don't have much time to chat, but I may have time to come back when they are at library later.
Who else is ready to make a strong recommittment to their health with me this month??? Watch out 130.... I'm coming back again!!...................P
hehehe...I've gotta pass pamsix days in vegas and all bets are off. well not completely, since I've been eating much better and watching my portions more two things have happened, my stomach has shrunk so I can't eat as much and when I "cheat" and eat some junk then I have the biggest bellyache! I'll be wearing my fitbit there, but not logging on MFP...I'm ready for a break. but when I return I will re-commit for 13 days...how about that? and I'm definitely committed until May 10
I didn't intro -- Hi I'm Molli, I'm a SAHM of two beautiful girls, one is out of the home now at age almost 22 and youngest is a junior in HS. I'm goal-oriented to lose the weight that I gained with my struggle with Cushing's diease/hypercortisolism. I'm down 30 lbs with 25 more to go.
and IWISH'ers
Hey I'm back. Managed to maintain the last month and I think I'll do the same this month. Event though I maintained the weight- my pants aren't fitting as well and I need to work on muscle this month. The farms are open so I'll be visiting them and the weather's improved so I can ride my bike to work more. I feel so much more comfortable riding my bike now after taking that bicycle safety class! Daughter is about 5 1/2 months along now and just did a 2 hour ultrasound that reassured her everything's good-- and we are going to have a girl! They will be moving in to their own apt. soon. Making progress on cleaning--I've got 2 rooms done now that both have the feliway plug ins in and will only require touch ups. I am so thrilled I got a huge new chest of drawers in the spare bedroom that I can't wait to fill. I'll need to reorganize and switch the winter and summer clothes. Can't wait to attack the living room with my new Co2 cleaner as seen on My Cat from Hell.
My co worker is in Disneyland today. I feel a little bad since Indie, small world and pirates are all down--jeez. I just hope some of what I told him stuck and they do ok. He said he was going to take my notes with them. I actually had a dream last night in which I forgot to tell him to use a back pack lol. (I did forget that)
Well off to go work out and have an awesome day off work. Cya
Good afternoon everyone.
For the first Question of the day for the month of May Let us go with the traditional
Question of the Day
Introduce yourself and talk about your goals for the month.
I will be back after yoga.
Hi! I'm Rebecca from Pennsylvania. My goal for the month is to maintain my weight or possibly drop a pound or two. I'm pretty much at my goal weight, so I just need to remain here.Additionally, I want to increase my stamina for running. I'm doing the Jingle Jungle 5K at Animal Kingdom in November, and I do not want to embarrass myself.
Hi.I'm Connie. I previously participated in the BLs here on WISH but, that was way back in 2010-11. I'm 40 years old. Married for 17 years to Gary and we have one daughter, Erin, who will be 7 in a couple of weeks. I recently changed my career path (less stress and fewer late nights) but still work for the same company I've been with for 19 years. We recently completed construction of a new home so my exercise for this month will likely involve unpacking boxes and planting shrubs. My weight loss goal for this month is, I think, 7 pounds. I've got about 40-50 that I could stand to lose. I think that since I'm just "starting" again, that I might be able to achieve 7 over the 4 weeks. (I settled on 7 because I'm pretty sure I can hit 6 but, of course, I'd rather lose 8.
) Thanks for hostessing, Miss Dona!
![]()
Hello! I am Jill, 37 years old, married with 2 boys (one turns 11 Saturday and the other turns 8 on the 23rd). I am a special education teacher at an alternative education program. I've been hanging with these threads for a couple years not but took a little time off due to hectic schedules the last month or so. So, I am back with a schedule that is a little less hectic. I started getting back to a regular workout routine last week and now I need to tackle my bad eating habits. My scale broke so I have no clue how much I've gained in the last 2 months. But, I bought a fancy, shiny new scale today and will face the facts tomorrow morning! I am hoping to lose 4-5 pounds and stick to my training schedule for a 1/2 marathon I am walking with my sister in June.
I am also hoping to sign up for a 1/2 in the fall that I will run/walk in hopes that I will be at the Princess 1/2 in 2015![]()
Hi my name is Dona. I have been doing these challenges for a few years now.
I am 58 turning 59 at the end of May. I have married to my college sweetheart for almost 36 years. We have 2 sons, 29 and almost 24. They are both out of the house but the younger one will be moving home for a month in July before he moves to Villanova to start his PhD in August. My dh retired last June but I am planning onteaching another year before I do. I teach AP caculus and have been teaching in the same building for 37 years.
This last 2 months have been a roller coaster of emotions. My dad broke his hip, the ds found out about Villanova. My dad died on his 89th birthday and it was the same day I was named Teacher of theYear for my school. I know that the next 2 weeks will be tough. This Saturday is the party my mother planned for her 60th anniversary. The deposit was made so we are going to celebrate their life together. The 8th is their actual anniversary and then there is Mothers Day after that. I know that by coming here I will be getting a lot of support.
My goal is to get my eating under control and to get back into exercise.
Have a happy and healthy day.
I do need some volunteers to coach so just pm me.
Hi! I'd like to join in... be lurking for a while. I am also doing the Exercise thread. PJLLA, I'll PM my goal.
My name is Tara, I am 37. I have been married nearly 16 years to my college sweetheart. We have 3 kids, 2 cats, and a fish. I work part-time at night but am mostly a SAHM. I want to get to the weight I was before I had my kiddos--which means losing somewhere between 15-20 lbs. I've already lost 10 doing the Exercise thread since March 1.
PS-I'm in PA, too... the southeastern side near Valley Forge, King of Prussia mall, etc.
Morning all! I am Pamela, coming up on a big birthday that ends in "0" real soon and I restarted this healthier life on 01/02/2008 and haven't looked back. I lost nearly 90 pounds and have been able to maintain it until recently, when I had some unexpected gains..... I think partially due to menopause settling in for good and partially because my exercise routine fell off the map. But I am DETERMINED to get back to the low end of my maintenance goal in time for my birthday!
After a year or two of this journey being about THIN, I really starting working more on HEALTHY and as such have really changed my eating while still working on staying at a good weight. Some days/weeks/months are harder than others, but I have NEVER STOPPED BELIEVING that it is SOOOOO worth it! Being at my goal weight (actually 10 pounds below my original goal) is a DREAM and I wake up EVERY SINGLE DAY grateful for that and for my overall good health!
I honestly cannot tell you how many of these WISH challenges I have participated in over the years, but I have been consistently on the WISH boards for at least 5 years.
I have two children..... DD is nearly 19 and away at college and I miss her like mad! DS is 16 and still willing to give his old Mom a hug and a kiss, so I appreciate that! He is involved in robotics (7th year now) and it is time to me to get more involved in it as well.
Married to my sweet DH for almost 22 years now! Hard to believe that it has been that long. He also struggles to maintain a healthy weight, but lost about 90 pounds also (due to part to an accident in 2010 that required that his jaw be wired shut for 8 weeks.... but he worked hard after that to keep going in the right direction).
DH follows the Atkins approach, I follow Weight Watchers and I now work for the company as a Leader, DD (future marine biologist) will not eat ANYTHING that comes from the sea (and as a family we have decided to follow suit) and DS has multiple food allergies, so meal times at our house can be interesting and complicated and even though I really don't enjoy cooking, I do enjoy the challenge of finding HEALTHY delicious meals that we can all enjoy!
************************
Well, good morning all! Today I tried something new in my green smoothie.... PB2 powder! I had a peanut butter smoothie that was healthy and not crazy calorie-loaded! How wonderful!! Hopefully the PB powder will help keep me feeling fuller.
I'm working 1st grade today and I am already here, since DS needed to be to school early for a class. I know that this class can be VERY challenging, so prayers for my patience are appreciated!!
I'll be up front and tell you that today's weigh in was a BITTER disappointment, but I am chalking it up to a few different factors and I believe that tomorrow's number will be MUCH IMPROVED. I am so tired of doubting the accuracy of my scale..... I'm ready to spend money on something new and much more reliable. I got my weight, put on my make-up, emptied my bladder and then got back on the scale.... and it said I had gained .2 in just those few minutes. That is crazy! I know that I tend to UNDEReat on Thursdays in preparation for Friday weigh-in and that always comes back to bite me in the butt. So I'll be having a do-over tomorrow and hopefully the number will be more in keeping with what I expect.
Off to get my coffee refilled and read today's plans! TTYL.................P
ETA: I decided to settle on a double change of "Plank-a-day for May" and, in honor of Rose and her exercise committments, I'm aiming for "Mile-a-day-May"!! Did both yesterday.... just 30 more days to go!![]()
So nice to see so many folks jumping in for May.
Connie--great to see you!
Did not have a great April either, so right there with you.
I am Rose, 46, married, Mom to a 22yo finishing up his 2nd of 4 semesters of grad school before he starts law school in fall of 2015. I work part time for a non-profit. Lost a ton (50 pounds) in 2010/11. Got sick. Gave up gluten. Gained a bunch back.Still down about 25 overall, so that's good. I would like to lose ~20 pounds this year. I have already gone through menopause, so that adds to the challenge.
I don't know if I am actually going to set a goal for this month, since that seems to not be working too well for me this year.
I am going to think about it for another day or so.
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I had a little aha moment yesterday that I think is relevant.
Wednesday we had some issues that completely derailed my plans to get organized for a successful May. My plan was to meal plan every single day, drink my water every day, mile a day, plank a day, meditate every day. So after getting very little sleep Wednesday, May 1st just did not go according to plan. Actually the only thing I managed to get in was my mile and even that didn't go well. So when I was getting ready to go out last night (we went to a pre-Derby concert) I thought, well blew it again. My perfect month ruined before I even started.
The aha moment--why, after all these years of struggling with this weight...gaining, losing, gaining, losing....am I still striving for perfect????
I think trying to achieve this idea of perfect is what is keeping me from being successful. I have a goal in my mind, but in the back of my head I still think that won't be good enough. I am constantly having 'well you blew it again' thoughts. I think this need for perfection is holding me back because it makes it easy to quit. I need to remind myself daily of the whole 'you wouldn't throw out the whole set because you broke one dish.'
I have been really successful at many things. I have gone a mile every day since Jan 1, 2013. It's a goal I love and don't want to end. But just because May 1st did not start off the way I wanted does not mean I get to throw in the towel for the whole month.
We do not need to be perfect. We cannot be perfect. We just need to plan, try, readjust the plan, and keep trying. We need to be honest with ourselves about what works and doesn't work. But most of all we just need to keep trying.
Thanks for letting me share.![]()
Dona, the first post in this thread still references April and PJLLA as hostess. A quick edit might alleviate confusion and misplaced weigh-ins.
Thanks again for stepping in to manage this month's challenge.
Do we really not have any coaches? (I think PJLLA volunteered for 5/9-15 in the thread.) I will consider throwing in for maybe the last week but I'm gonna sit back and see how it's done first... considering I haven't even been on the WISH board in a long while.
You would make a great coach, Connie.We even have a stickie with sample questions so coaches don't have to reinvent the wheel.
This same concept was just pointed out to me recently as it applies to other areas of my life. I have always been so "all or nothing". I am a perfectionist. And, if I know that I can't do something as perfectly as I would want to, my tendency is to just not do it. Always doing your best in any given situation is a great way to live. Waiting for a perfect situation to begin doing anything is just procrastination and NOT a way to live. It's actually a good way to miss living. I totally get what you're talking about, Rose. It won't be easy to change my basic reaction to the responsibilities before me (including my fitness journey) but, with practice, habits can change.
Have a great Friday, ladies!