OMGosh! The getting dressed to the shoes thing is what has changed my life! If I can't even get motivation to get dressed and put on shoes, what makes me think I'll be motivated to start the laundry. I move SO much faster with sneakers on. I used to think I was fine going around the house in socks (don't like to wear shoes in the house, and always was trained to take them off coming in the door so not to track in dirt) but lately I was suffering from plantar facitis and was moving so slow and was hurting too bad to do anything. Once I decided to stick with her plan and follow directions to the letter, whether they made sense to me or not, it really changed my life. I still donlt like wearing my outside shoes inside, so I bought a new pair of running shoes that I only wear inside. I MOVE in them. My facitis has completely gone away since I am always wearing suppportive shoes, and I just am more motivated and have spring in my step. Days that I think I'll come down and sip my coffee before I get showered or dressed, I end up not getting anyhting done until about 11:30am. I just sit around sipping coffee, looking at the internet, not real motivated to get going. If I get out of bed and right into the shower, I'm a different person.