Who exercised today Saturday July 10th?

[sm4987]

I did the firm Maximum cardio burn. I also think I'll do lower body work later on today.

Who's next?

 

[Minniespal]

I'm next ~ Went for a swim this morning.

 

[July]

I did my 15 leg lifts & 20 crunches.
I also bought a book called "Pilates on the Ball"
& I did the first 16 excercises in the Restorative Ball section
I did at least 8 reps some I did 12. Yippee a start

Also did 10 minutes of dancing around to Sister Hazel tunes
10 minutes on the bike & 10 minutes on the treadmill.

July

 

[*Flower*]

Curves for me this morning.........

 

[newholiday]

1/2hr walk this morn
mowed the front yard this afternoon
now im ready for an hr walk outside - im already at 18,900 steps

 

[ZerasPride]

I did Firm super cardio sculpt with Nancy Tucker early this morning.

 

[panfan]

I did my brand new Firm tape....my first one !! It was the Cardio Sclupt with Allie....

I hope I am able to function at work tomorrow as I'm sure my legs will be killing.....

Who else on a Saturday ??

 

[perfectmatch300]

Lap swam 1/2 mile
Free swam for about 1 hr
Walked for 1 hr with DH

 

[AprilN]

I went to Curves as well - had a great workout!

 

[FonFon]

DH and I ran about three miles (well, mostly ran...we did have a few spurts of walking) and then lifted weights at the gym.