On my AK day...
Breakfast..Boma
Lunch...Yak & Yeti
Dinner...Jiko
On my MK Day..
Breakfast...Crystal Palace
Lunch..Liberty Tree Tavern
Dinner...CA Grill or the Wave
On my EPCOT Day..
Breakfast...Spoodles
Lunch...(this is where it gets hard). Chefs de France, San Angel Inn, Biergarten, Askerhus, Marrakesh
Dinner...Choose one from the lunch list above, list could also include Flying Fish, Blue Zoo and IL Mulino for dinner.
Hollywood Studio Day...
Breakfast...at the Swan buffet
Lunch...50's prime time...
Dinner..check out the EPCOT options or Swan/Dolphin resort dinner options
Just for fun days...
Breakfast..Kona, or if you are there on a Sunday, The Gospel Brunch at House of Blues
Lunch...Big River Brew Pub, Raglan Road, House of Blues.
Dinner, Blue Zoo, IL Mulino, Flying Fish, Artsit Point, Raglan Road, most anything around the World Showcase.