Good Morning All!
I'm not weighing in this week - not sure if I am up or down but either way it won't be an accurate weight. I've had this terrible stomach thing since Wednesday/Thursday and it has completely thrown my eating off.
Anyways we leave for vacation on Friday and won't be back until the 23rd so I'm cutting myself a break from the scale until we get back.
I am so excited! I am officially under 200lbs.That is a whopping 4 for the week!
I really worked hard at it and I am absolutely thrilled. I set a mini goal and reward for myself, 25 more lbs and I am going to spring for a massage.
I woke with a horrible head cold this morning.I still made it to the gym and did an hour on the elliptical, but it was brutal, and I thought about excuses as to why I should give up the entire hour. BUT I FINISHED!
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I have also recently started a new job and can no longer go to the gym in the morning. I currently leave my house at 5:15 eveyday and getting up any earlier would kill me. I am trying to get to the gym after work but you know how it is, you just want to go home and do nothing at the end of the day.
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Sounds like a good book, if you try any of the recipes and they are good let us know - I'm always looking for something new to try, but I like getting personal recommendations better than looking at recipe books.The menus in the book are 1400-under 1600 calories and mostly pretty easy to follow. I may need to tweak just a little to take out any foods that I don't eat but I think it will just be a matter of switching one food for another.
There are tips and tidbits all through the book from different contestants and many of the foods are recipes that the contestants made up. Its nice to see a menu of foods that someone has eaten and lost weight and to see the difference in their health!
Congratulations on the 20lbs. Have a fantastic vacation - we'll want to hear all about it when you get back.Anyways we leave for vacation on Friday and won't be back until the 23rd so I'm cutting myself a break from the scale until we get back.
Hope everyone has a good day and a good weigh-in.
Congratulations on getting into the 100s. I remember that day well (I cried) it is my goal to NEVER hit the 2s again. And good job working out through your head cold.I am so excited! I am officially under 200lbs.That is a whopping 4 for the week!
I really worked hard at it and I am absolutely thrilled. I set a mini goal and reward for myself, 25 more lbs and I am going to spring for a massage.
I woke with a horrible head cold this morning.I still made it to the gym and did an hour on the elliptical, but it was brutal, and I thought about excuses as to why I should give up the entire hour. BUT I FINISHED!
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Welcome!!! This is my challenge as well. I CANNOT go home first, I have to stop at the gym right after work. If I go home it is all over.I am trying to get to the gym after work but you know how it is, you just want to go home and do nothing at the end of the day.
Congratulations!!! Isn't it maddening that its the only way to lose the weight? I thought for the longest time that if I were paying to belong to the gym and go to WW then the weight should at least do its part and leave. Unfortunately you have to GO to the gym and actually work out and follow the food plan to make those lousy pounds GET OFF the body...we'll I lost 4 lbs this week......
I was really really really careful what I ate... and walked 6 out of 7 days... so I guess that diet and exercise really do work....
Amazing job Ancestry!!!!! So proud of you!Dawn, what will her 20lb picture be?
Coming up!!!!
I had a rough start to Mother's Day. Last night the kids and I went to Mass (DH was home working on the floor.) All was fine until right after communion, then the soloist started singing "Ave Maria", which was my mom's favorite song. Ahhh - I would have bawled too. Sorry for missing your Mama but I am so glad you had a great mama to miss!
Today has been nice. DH and the kids called Disney Merchandising and ordered me some of the Mickey Fit Flops from the World of Disney store.Now I need to look at them! Never seen them at all!
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Good morning ladies! I weighed in and am + 3, I am not overly thrilled but am ok with it and refuse to let it make me quit.
So very proud of your mental place! Flick it and forget it!!
There are tips and tidbits all through the book from different contestants and many of the foods are recipes that the contestants made up. Its nice to see a menu of foods that someone has eaten and lost weight and to see the difference in their health!
Post some for us if you can!!
Hey stranger!! Nice to see you here again!!! Youbare a victor for sticking with the race!!!hello everyone,
I'm -1 from a week ago. I suppose it's better than nothing. but until I'm -5 i won't feel like I really lost anything. Anyway, it's a new week so here I go again............. good luck!
I need to send out my idea tonight to you all. Yes - you can journal anywhere but just post here as well.I hope everyone has a good week. I plan on doing the food journaling, too... Are we doing it right on here? I have to go back and read.
I think you are doing the best thing for you. Take this time to enjoy the process of getting to Disney!!! Can't wait to hear all about your adventures when you get back!Good Morning All!
I'm not weighing in this week -
You are over the moon I bet!!!! SOOOOOOOO awesome!!!I am so excited! I am officially under 200lbs.![]()
Lot's of little choices will end up creating a big one!!!Hi Girls,
I weighed in this morning and stayed the same. I am ok with that, I feel good and am doing better with the food especially when we go out to parties.
Mini success is what I call it.
Lisa
What a number to post!!!! Yeeeeeah Haaaaa!!!!Happy Monday!
I am down 2.7 this week![]()
Hope everyone has a great day!
I'm -1.4 this week, not too shabby. I'm worried about next week's weight, because we're going to see some friends next weekend and it will be a big challenge for me.
Make a plan!!!! You will be great!!!
You sound like you know where you like to track and have a lot of love! Let us help you be accountable to yourself!First Name and Screen name:Tara / Sydney DogWhat your Goal Is for COLOR]
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One of my major problems is that DH is an enabler. I am very happy that he loves me just the way I am but that also makes it hard for me to stay motivated.
I also have to get back to Sparkpeople.
Good job with a busy weekend and not the best weather!!!+/- 0 today.
You are a nut! I love it!!!we'll I lost 4 lbs this week. So I guess that diet and exercise really do work....
Go Gelly!!!I am down -1.8.
Cleaned it out again!!Dawn- I tried to PM you but I got a message saying your mailbox was full or something.
I'm down this week 3.4lbsEven with the two days of splurging on some items, keeping everything else under control actually worked!!! We are planning on hitting the Y this evening (DH even remembered without me having to remind him to take his stuff with him to work).
Thanks for encouraging us and congrats girl!!!!!Cra[COLOR="Blue" said:Great job on both fronts!!!!![/COLOR]bbyYetLovable;36596301] This week, I'm down 7 pounds!![]()
Congrats to all who have lost this week, and huge
to those who have maintained or gained. We're here pulling for ya!
I am so excited! I am officially under 200lbs.That is a whopping 4 for the week!
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First Name and Screen name:Tara / Sydney DogWhat your Goal Is for Fitness: Lose 50 lbs. I recently lost 45 lbs. but have remained steady for the past year and need to pick things up again.
Food that you Find Hardest to Eat in Moderation: Everything!!! At least that's waht it seems like. I guess mainly sweets and chips.
Favorite Good Food for You: Fruit
Favorite Form of Exercise: Lifting weights
What Your Goal is For Yourself when you get to Skinny Island: I want to just be able to make good choices and not have to consider it a diet.
Family: DH Shawn, 3 Dogs, 4 Cats
Dawn I'll be emailing you to be added to the list!
I'm -1 lb this week, not surprising as last week I did pretty rough on food. I was hoping to at least break even. My weight loss has been consistently 1 -2 lbs a week. A loss is a loss. I'm now down 34lbs total. All of my clothes are loose and I have nothing to wear at this point BUT I still don't want to go shopping for new clothes lol I had this grand idea to wait until I'm at 50lbs to get a few new clothes but at this rate I'll be wearing nothing but sweatpants (thanks to the drawstring waists) sports bras and big t-shirts.
Sounds like a lot of us had a good weigh in! Congrats everyone, we're doing great!!
I hope all the mommies had a great Mother's Day, I sure did! My babes gave me tulips in a flowerpot that my 2.5 yr old painted herself! OMG I love it. I did overindulge though, I went to my mom's and the points flew out the window. Ugh, I am so disappointed in myself. I did get on the treadmill last night and do 1 hour of interval training though (ouch).