CrabbyYetLovable
Earning My Ears
- Joined
- Apr 19, 2010
- Messages
- 60
Reset Day 4:
Hmm... going ok I guess. Today and yesterday were really rough at work. I totally wanted to just come home and gorge myself. I'm definitely an emotional eater! However, I stayed strong and refused to let them have control over me. Also, since its the end of the semester, we had a potluck today for the interns who are leaving the place where I work.
I COMPLETELY avoided the room where the food was. Sooooo difficult. They had all the good stuff, pizza, tacos, brownies, everything! Ugh.
Didn't really have a plan for the afternoon, so I wanted to munch most of the afternoon. Oh well, I did my best.
So day 4 of this reset, I'm still doing the three shakes a day, and one serving each of fruits and veggies. I really dislike the bars I'm supposed to be eating, so I'm substituting an additional serving of fruits or veggies if I get hungry. Oh, and drinking about 80oz of water. Its supposed to be a high-fiber reset, so hanging out in the bathroom a lot!
I did have a massive craving for cheese tonight, of all things. I actually gave in and allowed myself to have one small slice. Ohh man, it was worth it!
Dawn - I was thinking about tracking my food as well, I could try to do it on an online forum. This week I began a handwritten journal just to keep track of things, maybe putting it online for others to see will help with accountability??
One more day left! Will I make it?? I'll go to my friend's house to weigh myself on Saturday. I'm afraid to buy a scale because I think I'll be on it everyday! On the plus side, I took some measurements on Sunday, and then just for kicks checked again today, and there is a difference!!!
Will let everyone know the official results either Saturday or Monday!
Hmm... going ok I guess. Today and yesterday were really rough at work. I totally wanted to just come home and gorge myself. I'm definitely an emotional eater! However, I stayed strong and refused to let them have control over me. Also, since its the end of the semester, we had a potluck today for the interns who are leaving the place where I work.


So day 4 of this reset, I'm still doing the three shakes a day, and one serving each of fruits and veggies. I really dislike the bars I'm supposed to be eating, so I'm substituting an additional serving of fruits or veggies if I get hungry. Oh, and drinking about 80oz of water. Its supposed to be a high-fiber reset, so hanging out in the bathroom a lot!

I did have a massive craving for cheese tonight, of all things. I actually gave in and allowed myself to have one small slice. Ohh man, it was worth it!
Dawn - I was thinking about tracking my food as well, I could try to do it on an online forum. This week I began a handwritten journal just to keep track of things, maybe putting it online for others to see will help with accountability??
One more day left! Will I make it?? I'll go to my friend's house to weigh myself on Saturday. I'm afraid to buy a scale because I think I'll be on it everyday! On the plus side, I took some measurements on Sunday, and then just for kicks checked again today, and there is a difference!!!

