mcnuss said:Wow - that's ok on WW? That's an almost 700 calorie meal! Who knew? I think I need to re-think WW!
And for the lovers of the Asiago cheese bagel -- 350 calories before you put butter or cc on them.
I wish I could splurge like that! You're so lucky!
I stay away from Panera bc it's too much of a temptation.
At WW they go by your weight too...me being under 150 pounds get less food than someone over 150...and more over 175...etc...
the main point like someone said of WW is portions, and for me exercise... and that it is ok to eat a 700 cal meal but you need to not do that everyday or not every meal...that is what is cool about the points system!!
eat whatever food you like!! Just stay on points!!!