What was the most recent exercise you did?

[Kitty 34]

I danced for about 20 minutes on Sunday. I think I need to do more than that, tho!!!

 

[dizneenut]

I did the 2 mile Walk Away the Pounds for Abs today.

 

[monkeyboy]

jumped a conclusion

 

[JimB.]

I lifted for about 45 minutes this morning & ran about 6 miles this afternoon (& may I say my feet really HURT!).

 

[Swimnoid]

half a fitlinxx circuit today

 

[DisneyAddict_M]

Scrunched down on the floor with my laptop to see what was under my bed (see other thread )

 

[CEDmom]

I ran 3 miles this morning - I'm training to run a 1/2 marathon.

 

[Anewman]

Interval Training 3 times a week, and circuit lifting 2 days a week.

I am 38 years old but have the body of a 37 year old.

 

[helenabear]

I did my stair stepper while watching TV today.

 

[LucyStorm]

Got out of this chair, went out to the kitchen, and got some Hershey's kisses......does that count?

 

[Aidensmom]

I ran yesterday.

Today I just excercised vicariously watching DS's karate class.

 

[Kitty 34]

Got out of this chair, went out to the kitchen, and got some Hershey's kisses......does that count?

Yes, yes it does!

 

[Ava83]

Ran a bit over 3 miles this morning and then lower body strength training this morning.

 

[Cindy B]

I work out 4x a week in the university gym. Yesterday I rode a bike for 20 minutes and went 7 miles.

Monday I worked out for 15 minutes bike, weight training arms, legs and thighs and then went on the elliptical machine for 20 minutes.

 

[luvmy2sams]

jumped a conclusion

45 minutes on the treadmill today.

 

[buzzlady]

I walked up the steps to the 3rd floor because the elevator wasn't working.

 

[CF'er]

Tae Kwon Do 2 x's a week.

 

[ZuZugal]

This morning I took an abs class that kicked my butt and then on to the elliptical for 40 mins.........felt good afterward!

 

[ashjohnson80]

I walked/jogged for 45 minutes earlier today.

 

[JVL1018]

Pilates last night, and then an ab workout.