What time do you go to bed at night? Not to read some or talk to SO, but turn off the lights, close your eyes, and sleep?
I'm usually in bed at 11:00pm. My Dr scolded me and told me that I should be in bed by 9pm with 10 pm at the latest occasionally. That is so hard to do. It is after the kids are in bed that I can the most work around the house done. How about you?
Happy Thoughts to all,
mt2
I'm usually in bed at 11:00pm. My Dr scolded me and told me that I should be in bed by 9pm with 10 pm at the latest occasionally. That is so hard to do. It is after the kids are in bed that I can the most work around the house done. How about you?
Happy Thoughts to all,
mt2
