What do you eat when?

[jan/cape]

I had some kind of stomach bug Saturday. Though I was feeling much better on Sunday I didn't want to eat anythng too heavy. I felt that even eggswould be too heavy. All I really had an appitite for was sugar free jello and 2 Pieces of toasted Atkins bread. So my question is..What else do you low carbers eat when your belly isn't quite ready for regular foods?
I have lost about 13 lbs. doing Atkins and would like to lose another 10-15 before a trip to Aruba in April. Wish me luck.
Jan

 

[TiggersPal]

There are also some soups that aren't too high in carbs if you look around. Some of the Progresso ones aren't that bad. Plus my sister makes (lowsodium) chicken broth, adds spinach (frozen) and browns some sausage for her home made soup. I would probably recommend exchanging the sausage for some ground turkey if your tummy is still upset. But the toast (low carb) is probably good with tea...

Congrats on the loss and continued success!

 

[Lynn CC]

Usually just vegetable broth and if I'm feeling up to it I beat an egg or two in it to make it like a stringy egg soup (it's really good). If not just a few soup crackers in the soup (there is not that many carbs in those little things).
Hope your feeling better.