sjms71
DIS Veteran
- Joined
- Sep 28, 2004
- Messages
- 2,697
Ok, since this way my bright idea I thought I'd better post
. I have to say I NEVER wanted my picture taken so it was hard to find a picture. So, digging through pictures I came across this one and it absolutely brought me to tears. I'm so embarrassed by it, I can't believe I'm posting it. Anyway, this was Disney September 2008 before weight watchers, obviously.
I wear my hair long now however, up in this picture and this I took a few weeks ago. What a difference. Not at goal but a during picture.
Looking at my own pictures inspire me to keep going
.
. I have to say I NEVER wanted my picture taken so it was hard to find a picture. So, digging through pictures I came across this one and it absolutely brought me to tears. I'm so embarrassed by it, I can't believe I'm posting it. Anyway, this was Disney September 2008 before weight watchers, obviously.
I wear my hair long now however, up in this picture and this I took a few weeks ago. What a difference. Not at goal but a during picture.
Looking at my own pictures inspire me to keep going
.
(I was picturing you with brown hair.)
Hello MissLiz!!!! Well, the first week is almost like a detox so it's not unusual to drop a lot of weight. As for points a good thing a lot of us swear by is our WW food scale very accurate and easy to use. Try planning your food out in the beginning ahead of time so you can spread out your points the way they work best for you. Also, if you or DH is having a hard time eating all your points eat higher point foods. Things like higher fat milk and cheeses, nuts, things like that so your not eating more food just foods that are higher point value. Feel free to ask away any questions there are a bunch of us who have been doing this a while now or even if you are having a tough time and need a hug 
Welcome. It's perfectly normal to lose a lot of wait during the first couple of weeks of weight loss. It's got something to do with GLYCOGEN. Google that if you want more information. I lost 6 pounds in my first week. Some people lose less, some people lose more but you can expect to lose anywhere from .5 to 2.0 pounds per week after about your 3rd week on the program.
. Can't wait to hear all about it.