robinb
DIS veteran
- Joined
- Aug 29, 1999
- Messages
- 44,671
Hi guys. I went to my weigh in last week (on Friday because I missed my meeting on Monday) and had no weight change. I was expecting a little bit more. I made it over two weeks not stepping on a scale but it didn't help. I didn't track more or better and I gained weight the first week and stayed the same the second. Feh. I think I need the ongoing feedback that my home scale gives me. I'm going to my meeting today in about an hour.
I really hate the Thanksgiving Meal obsession meeting (last week's). It's one day. eat what you want, use your weekly extras and MOVE ON. Make it Thanksgiving Day and not Thanksgiving Week and you'll be fine.
I really hate the Thanksgiving Meal obsession meeting (last week's). It's one day. eat what you want, use your weekly extras and MOVE ON. Make it Thanksgiving Day and not Thanksgiving Week and you'll be fine.