Tiger Lily 03
Moderator W.I.S.H.
- Joined
- Feb 7, 2003
- Messages
- 9,672
First I'd try to figure if there is something you can do to eliminate the blister threat that's why I asked where on your foot the blister is located.
This was posted Ages ago, but still is good advice for working out with the blisters:
This was posted Ages ago, but still is good advice for working out with the blisters:
Angie
One technique for blisters is vaseline on the blister and skin, then a bandaid, then white athletic tape. I've used this since the 1970's to good effect.
A newer way is the second skin Bill mentioned. The stuff is pretty magical. You can find it at Pharmacies and it's a plastic layer, very cool and soothing. I got a terrible heel blister in the half of the 2006 Goofy and they put it on the spot in the medical area after the race. I was very concerned I wouldn't even be able to start the marathon the next day, but I found second skin on Saturday, and on Sunday morning applied:
Vaseline
Second Skin
White athletic tape
Socks, 2 thin layers
Vaseline on the socks and the shoes in the hot areas
And I had zero trouble through the full.
Also, I always run in 2 sock layers. A super thin layer closest to the skin, and a wright's double layer sock over that. This works well, until I rub off the padding inside the right heel of the shoe, then the blisters appear.
Good luck
Craig