Good morning.
Good news on the cholestrerol Nan. We have a different way of measuring, but it does look like it was very high before. John and I are borderline - I am slightly higher, but he has cholesterol lowering drugs and I don't

I think it is because he has more factors such as his dad died of a heart attack at 58 etc. We do the whole diet thing the majority of the time - skimmed milk, much less cheese(use half fat), less red meat and more fish(tuna, salmon and oily for John), use olive oil, etc etc. Not as good on vacation though, but as we haven't too high a reading......
Had a good evening last night at our Church small group BBQ. They are a wonderful bunch - all much younger than us and all enjoy a good time. Fortunately it didn't rain!!!
Also earlier in the day we met up with some old friends and ended up going to a country pub for lunch. Pretty good day all in all!!
Don't know what we are doing today yet.