Walt's Warriors (Team 7) Miles and Hours

C25K yesterday 2 miles 27:33. I am off on another vacation as of this afternoon so I'll check in when I get back with whatever miles I get in! :)
 
Good evening!

I did my longest run since minnie this morning- 6.4miles 57mins, 5 min cool down and 7 min stretch totals 69minutes. YAY! My thighs are growling at me, but they can sit tonight at work if it's quiet!

Great job warriors, you keep me inspired :lovestruc

edited to add week total: 15.75miles, 256 mins
 

MIssed my 20 min swim lsat night. Did watch teh Total Immersion video, though. I had only listened ebfore.

Today, I spent 2 hours moing and planting rocks. :p Think I made up for it.

Have a great weekend everyone!
 
Hi all!!

I did 3 miles, 1 hr for this week. Had a small setback, hit my leg real hard the other morning, could've sworn it was broken. Thank goodness its not. I'll be taking a few days off to rest. See you next week.
 
Hello warriors I logged in 4 miles after work.
57min 55sec.
(Trying my new summer training program, so tomorrow is a rest day and then SUnday for 10 miles - ugh!)
 
Hey team!

1 hour of fitness today--boxing and ellipitcal. The elliptical said 1.3 miles for the distance, so I guess I will add it to my totals.
 
Big Howdy Warriors!!!:)
Got in 6.30 mile run in 1 hour today. Hey anyone doing the Nike Human Race on August 31st? I am so excited about this 10k whoo!!!
 
I walked all over Boston today for hours but officially I did Walk Strong 2 miles and 30 minutes.

My weekly totals are: 10.30 miles and 219:15 minutes.

Enjoy your weekend Warriors, do something fun!!!!
 
Yeah warriors!! We are doing great!!

This morning I did some biking around my neighborhood, nice breeze.

4.14 miles, time 31min 29sec.

Off to a baby shower!!
 
10 miles for me today, 2hours 44min. (on a treadmill - yuk!!)

Have a good day.
 
tracy FANTASTIC work for that 10miler- on a treadmill too, kudos to you!

Jim you're knocking those miles off your target, looks like that was a great idea!

Barb great week totals, hey in my eyes add the walkin all over boston :goodvibes

Roxy I'm doing the nike run too!!!! On my own around my village, with my ipod (unless it's horrid weather then on a TM!). Are you going to an event? Do you have facebook because you can get a really cute little mini who runs around?

Erika brilliant effort for a whole hr cross training, especially the boxing because that's hardcore!

Jeff so pleased your leg's ok, eek you must've hit it hard.

Carrie 2 hours mowing is def something i'd avoid, wtg

Stacey good job getting more miles in

Amy have (another :eek: ) great vacation. Hope you're off to somewhere exciting

Lily it's great to see you and making good use of your doggy too :thumbsup2

Today is my day off nights but really not with it so i'm saving my gym trip to tomorrow. Put in 2 miles walk with DMum and Wii stretching time totalling 45 mins. Hmm only 3 more hours til i can get back into my duvet :woohoo:
 
Another afternoon in Boston to eat in the North End (Italian) and it was wonderful. I won't mention the Italian pastry. ;-)

When I got home I did 3 miles in 47:30. Oh my, it's difficult on a full tummy!!!!

I hope you got a nice rest Kate. Thanks for your encouragement, it's much appreciated.
 
As promised sleeping kate hit the gym. I actually slept (not just lay in bed) for 12.5 hours last night. Man i needed it!

Anyway, ran 3miles on TM followed by 6 on bike then bit of stretching for total time 65mins :yay:
 
6.20 mile run 59 minutes
Kate I am actually getting to run in the race. I live near one of the host cities. I am so pumped about this. I will be thinking about you have fun!!!
 
Did my second tri on Sat. I was very disappointed. Not only was it not at Disney, I just did not like the course at all. The swim was fine, but the bike and run was all hills! :headache: Not too mention the run course being a very rocky dirt path...yuck. Oh well, I finished. 2:46:29 What a horrible time. But I just did not feel like I had any energy! I could've quit after the swim! No wonder...I woke up yesterday with a horrible cold. :sick: The good news is that DH did the tri too...his first! And I think I finally have him hooked! :yay:

Oh...I forgot...total mileage would be 19.5.
 
Hey Michelle - That's great even though you didn't much care for it. But, hey it's double miles and double time for the Warrior Team! Yeah for us and for you!!
 




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