Walt's Warriors (Team 7) Miles and Hours

[smileyk8]

Thanks for the update carrie.

Went to the gym today for 6.3miles on TM, managed to replicate speed i run at outside but it feels so much faster!!!! Took 55mins and 10 stretchy mins too. Meant to be doing research on gambling..... picked the gym instead

 

[dsnyfan21]

Thanks Captain Carrie!!!! You are great!!

AFM: After work I headed over to the park and it was nice out with temps areound 72! 3 min warmup, 4 miles in 53min 33.6sec, 5 min warmdown.

Tracy

 

[1/2Marathonpixie]

Good evening Warriors! 2.41 miles in 36 minutes for me.

I don't know how you do all that you do Carrie. If you ever need help I'm here.

 

[wtpclc]

Thanks all. Not a big deal until I get behind. WOrk has clamed a bit an dmy home PC si workign a gain, so life is good.

DId 4.25 yesterday in 45 min. Took out my orthodic., so my blister did not complain at all. Yay!

Happy Halloween everyone!
Boo to you!

 

[JimB.]

TGIF Warriors!!!!!!!

Today I ran 8.2 miles in 79 minutes.

Tomorrow is LR day. Good times await all!!

Tomorrow is also Gators Pound the Stinkin' Bulldogs Day!!!!

 

[amykab]

Hey Warriors,

I LOVE being at home with DD, but it sure limits my DIS time!!

For me this week so far

Monday: lots and lots of walking at WDW and Sea world (forgot to wear garmin)
Tuesday:30 minutes pilates and crunches
Wednesday:2.5 slow miles on the dreadmill, 35 minutes.
Thursday-nothing


I have a 5-6 miler planned for tomorrow. And I just registered for a 5K that is on Sunday.

I'll be back later with pics of DD as snow white.

AND.....GO GATORS

 

[dsnyfan21]

Hello Warriors!!
Nothing for me today just wanted to say...

TGIF!!! and

Happy Halloweenie!!

Love ya's, Tracy


-GO'Canes!!

 

[Tiger Lily 03]

Happy Halloween Warriors!

 

[Tiger Lily 03]

I've got my totals to report for the month of October!

10/1-7 = 26 mi 11 hr
10/8-14 = 9 mi 2 hr
10/15-21 = 25 mi 11 hr 50 min
10/22-31 = 45 mi 12 hr 53 min

Happy weekend warriors!

 

[dsnyfan21]

Hi Lily...

I did 4 miles this morning. 56min 42sec. 8 min for the warmup and cool down. Also about 5 min of stretching.

Take care everyone, Tracy

 

[amykab]

5 miler this morning in about 60 minutes. 5k on tap for tomorrow.

The charger for my ipod shuffle AND garmin are MIA since WDW last weekend. I fear DD may have put them in the garbage can at CSR and I didn't realize it. Making mental note to check all garbage cans before emptying them or leaving hotel rooms.

 

[smileyk8]

Aaaah amy, i hope the chargers turn up! That's what you get for creating such a caring and tidy little person!!!!

Hope you guys all had a brilliant halloween, i know it's much bigger over there but we did have a few baby ghosties and vampires!

Went outside for a run this morning with self-inflicted fuzzy eyes from night out last night! Was a tough 5.5mile run, with my 10 stretch routine totalled 58mins.

 

[JimB.]

Today I did 14.92 miles in 2:45 using a "run 4/walk 1" strategy.

Aside from my back KILLING me, it went ok. Was aiming for 16, but ended up back home before I got the miles in.

 

[GrumpyinNY]

Hi all. I hope everyone didn't eat too much candy.

Anyway, I did 4.8 miles, 1hr, 25 min this week.

Stacey has a bunch to post also. Have a good one!!

 

[smileyk8]

Hey warriors, took mum for a swim this morning. She's doing well actually and her shoulder's def improving! I got in 30lengths too so 0.46 miles and 25mins for today.

 

[dsnyfan21]

WARRIORS!!!! (just a shout out for everyone!)

8 miles today!!1hr 57min 16sec. 8 min warmup and cooldown.

Have a great Sunday my teammates!!

 

[Tiger Lily 03]

Hi all, was busy shopping today so no outside for me. TM tonight, but at least I'm getting steps I guess.

Jim, sorry for the aches.
Kate, glad your Mum's shoulder is feeling better. Water w/o is great for that.
Everyone else--hope all is going well with you.

 

[1/2Marathonpixie]

Good evening Warriors, I hope you all had a good weekend. Today I did 5 miles in 74:26 minutes.

My totals for last week were: 9.08 miles and 135:38 minutes.

 

[MiaBanda]

Hey Warriors!

Looks like I missed posting my Wed time... 3.4 miles in 43 minutes.

Tonight, I got in 3.6 in 50.

 

[wtpclc]

Did my 12-miler in 2:14. Woo hoo! Woo hoo for solving my blister issue too!!!!

Watched a football game and tehn did another 2:30 XT getting the pool closed. I hate that job. So glad it's over!