Vegetarian and Gluten Free

[lovindisney]

I will be traveling with a family member who is a vegetarian AND gluten free. It seems I can find a lot of food options for one or the other, but not as many for both. Any suggestions?

 

[KenHutch]

No direct ideas but you know you will be eating a lot more table service than counter service meals. And note the gluten requirements on your reservation. Disney is 1st rate at taking care of requirements. They will normally send a cook out at a table service to talk to you and make special meals when needed.

 

[vanillarum]

I have heard from my DS who works at the world, and whose GF is gluten intolerant, that La Hacienda in Epcot has great gluten free options. Good luck.

 

[jsbowl16]

I watched a video a few weeks ago from Disney Food Blog about vegan options at Disney. Search for it on youtube and it should give you a good idea of options to narrow down your search.

 

[AncientSoul]

I suggest Boma at AKL. DD15 is vegan, gluten free so we eat there a lot to accommodate her. The chef can talk to your family member and show him/her which buffet items are vegetarian and gluten-free, and can even whip up a special vegan, gluten-free dessert as well.

 

[ozliz]

https://www.disboards.com/threads/a...-we-get-how-much-food-19-nights-dxdp.3583721/

The third wheel in this trip report is a gluten free vegetarian. Quite a lot of detail that I hope will help.

 

[lovindisney]

https://www.disboards.com/threads/a...-we-get-how-much-food-19-nights-dxdp.3583721/

The third wheel in this trip report is a gluten free vegetarian. Quite a lot of detail that I hope will help.

Thank you very much!