I've also been avoiding this thread. I didn't know what the heck was going on, I joined WW, started running, gained three pounds the first week, lost three the second week, then gained two the third week. After that I almost gave up I was so aggravated. I stayed within my points, was doing 3 miles 3-4 times a week, and GAINED!!!! The WW counselor said it could be because of the running???, don't understand that. They she said it might be because I'm not eating enough, HUH??? When I gained the first time, I was told to cut my points, then they tell me to eat the max points plus my flex points. I'm so confused. I also always drink my water. Anyway, my clothes felt better, so I wasn't completely discouraged. I thin that's the only thing that kept me from throwing in the towel. So I'm continuing to work out, I feel better, and my pants are definitely not as tight, but I didn't go back to WW. I'm just doing it myself at home. I have all the material, and I can always go to the online site. I weighed myself tonight, and I'm 5/15, so I know I'll never reach my goal by VD, but I blame myself for setting it so high. I really started to believe my body loves the weight it's at. I don't have alot to lose, about 20 lbs total, so maybe I'm just too anxious, and realize it will take a little longer than if I had more to lose.