Total Miles 28.5 with an average pace of 8:59.
Now... I have stopped editing RK. I do go to check and make sure it isn't horribly off and that it looks to be at least the number of miles that were recorded. So 28.5 may actually be a little closer 29 when all is said and done. I just don't want to take the time to manually edit each run when it is the difference between 6.24 miles (as in today) and 6.26 (what it was looks like it was closer to when I actually started to check the miles) Doesn't make a big difference on the day to day stuff...but at the end of the week it might be a bit off. Maybe I will start editing again when I really want to get those miles more accurate when I am more worried about hitting my goal for the year. Who knows...
Sunday, 4/20 -
Even though it was Easter, I really felt like I needed to get a run in. Take some time to myself and really test myself. I have been feeling a bit in a rut with running and feeling like maybe I no longer am able to actually run full distances. So out I went and I completely surprised myself. 10.06 with not a single pause to tie my shoe...untangle myself from a dog... bio break... NOTHING. Just straight non stop 10 miles!!!

Now.. was the pace spectacular? Maybe not. I know I just wanted to keep running without stopping and I knew I wanted to get some miles in. So I kept my pace over 9 minutes per mile.
Monday, 4/21 -
Given that I had gone 10 the day before and that I had a long work day I just skipped any running. Probably was a good choice since I didn't give myself many rest days this week.
Tuesday, 4/22 -
A little over 4 miles... pace under 9 minutes. I waited to go out until after I got home from work. I thought that maybe the weather would cooperate more. Sadly, it did not. It was windy and rainy. I came home with feet that were completely soaking wet!
Wednesday, 4/23 -
A much needed rest day!
Thursday, 4/24 -
Just over 6 miles.. pace under 9. It was more of the same weather wise. It seems like one minute is it blue skies and then wind picks up and then it rains. It is just odd. Seriously I am getting sick of coming home soaking wet!
Friday, 4/25 -
Normally I would not run again. However, Steve brought home my new shoes for me on thursday and I really wanted to try them out. In case you all are curious... I never have tried a pair of new balance shoes on. NEVER. I have run in nikes, asics, saucony, mizuno, adidas and brooks. I have tried on newtons... but NEVER new balance. I have to say I am very very pleased with these shoes. New Balance 1400v2.
I think they are the most light of any shoe I have ran in. Not sure if you can tell by the pic, but they are a beautiful purple and pink color. (with electric yellow in there too) I think they would be perfect to match the rapunzel shirt I got. I worried that they would be too narrow because they certainly look that way. However my bunion that is bothered by the brooks... is not at all bothered by these. I do wish there was some more cushion in the sole. As with all of the new balance I tried on, the tongue of the shoe is a bit on the long side for my liking...but overall I give this shoe a A. (would be an A+ if the tongue wasn't as long and there was more overall cushioning)
So how did my run go? Well, it was my best pace EVER! I ran just over 2 miles with under an 8 minute mile pace.

While I didn't feel like I had springs on my feet (like in the adidas energy boosts) I felt like my feet were as light as air.
Saturday, 4/26 -
Okay so maybe I didn't need to go out... but after yesterdays run and being so close to hitting some sort of weekly mileage record for me, I just had to.
It was an interesting day. Again with the weather giving me everything from blue skies and sun to wind and a bit of rain. I didn't mind the sprinkling though because it was a bit on the warm side for me (or maybe it was the humidity) The wind though? UGH... there is about a one mile section I was running directly into the wind. Then for some reason I came back around in my route to run it again. Only this time the wind was even stronger.

I also had a strange person encounter. I am rarely am bothered by any persons on my route. Maybe the occasional car... but never actual people. I live in a safe town where I don't worry about people.... but when I saw someone walking into town (the trail I run goes to the edge of town) with a backpack I took note. It was odd... when I turned onto a road that he had turned onto he kept looking back at me. He then started picking things up and aggressively throwing them at cars that were going by - like...charging the cars.

I paid close attention to the surroundings. No bushes... alleys... nothing that he could drag me into. It was a clear open side walk with plenty of cars driving by. I figured it was safe enough, but I made sure to slow enough to build up some reserve in my energy should I need to sprint. It showed in my pace... but I am glad to have done it. Just before I got to him he turned onto a side path (that was very visible and I was aware was coming up... he still could not have drug me "down and into" it) All in all I hate to be paranoid. This guy was odd though. I never looked back at him...maybe he reemerged from the path? I don't know... I don't know if he threw anything at me. I just know I wasn't the most comfortable with him Kinda wasn't the way I wanted to run my last mile or so.
Finished with a pace under 9 minutes per mile and over 6 miles. Not too shabby... my 7th best 5 to 7 miles run. (just a side note.. it is hard to get my runs into a top 10 best any more. I have so many tracked runs... and the difference between any two might only be that a total of one or two seconds)
The shoes... still great! I really am totally impressed. I do think I need more cushioning to go further than in a 10k but I can see really putting these shoes to good use!

Which makes me happy not only because my brooks that I bought are starting to wear down but because the asics I won ended up being something I couldn't really wear. So all in all the win was a true win!!
