Thursday, September 30 Exercise Thread

[Minniespal]

This morning I did 40 minutes on the treadmill and 10 minutes on the cross trainer.

Who's next??

 

[sm4987]

I did a firm workout tape this morning.

Anyone else moving?

 

[Baileymouse]

15 mins. on the exercycle, 15 mins. on the treadmill, and 1 hr. of weight machines!

 

[plutosmyfav]

Upperbody weights, abs and 60 minutes on the treadmill (4.35 miles)

next???????????????????????????

 

[Tiger Lily 03]

20 minutes of Winsor Pilates this morning and 52 minutes of walking after work.
Anyone else??