gjramsey
DIS Veteran
- Joined
- Dec 18, 2009
- Messages
- 617
April Totals
Total Miles - 139.86 mi
Total Time - 19:42:53 h:m:s
Average Pace - 8:27
Avg HR - 140 bpm
3 half marathons during the month. Blue Bell I did a report on. The following week I did Vintage Park half, which was a redemption race from last years humid bonk-fest. Last year was a 1:52 and this year was a 1:39:30 good for 3rd in age group 30/377 overall and the podium awards were growlers that could be filled by the sponsor brewery for the race. Two week later was Vintage half. This was the race that used to run at Vintage Park, but the facility only wanted the previous RD to run races at Vintage Park, so the owners of the Bayou City Half series moved to a nearby HS for the start/finish. This was a nasty summertime hot.humid race and started at a decent pace and was passed my many folks. I ended up passing most of these people by mile 9 as they faded. I finished in a 1:42:30, 1st in AG, 30/525 overall
Now I move on to maintenance mode for the summer time and try to determine what I want to do for the fall.
Total Miles - 139.86 mi
Total Time - 19:42:53 h:m:s
Average Pace - 8:27
Avg HR - 140 bpm
3 half marathons during the month. Blue Bell I did a report on. The following week I did Vintage Park half, which was a redemption race from last years humid bonk-fest. Last year was a 1:52 and this year was a 1:39:30 good for 3rd in age group 30/377 overall and the podium awards were growlers that could be filled by the sponsor brewery for the race. Two week later was Vintage half. This was the race that used to run at Vintage Park, but the facility only wanted the previous RD to run races at Vintage Park, so the owners of the Bayou City Half series moved to a nearby HS for the start/finish. This was a nasty summertime hot.humid race and started at a decent pace and was passed my many folks. I ended up passing most of these people by mile 9 as they faded. I finished in a 1:42:30, 1st in AG, 30/525 overall
Now I move on to maintenance mode for the summer time and try to determine what I want to do for the fall.