opusone
Imagineer Wanna Be
- Joined
- Sep 7, 2011
- Messages
- 1,829
Yay!! Great job!!Thanks everyone! Your support is much appreciated! I’ll have a race recap up soon. Suffice it to say that I smashed my goal of finishing sub-12 and had an amazing day b
Great job! The weather yesterday was pretty good for running. I live in Central PA and the weather was perfect for my 13-mile training run. Although it sounds like my training run course was much flatter than your race. Great pace!Nittany Valley Half Marathon Recap
I wanted to try a new race and location I've never done before this year and figured where I went to college would be a good one. Keeping my fingers crossed that the weather would be semi-decent was the biggest worry heading in. This isn't a big race, it had 327 finishers this year.
It was sunny and 30 at the start with a feel like 24, not too bad. I should have paid more attention to the course than the weather heading into it. The first mile was pretty flat on a gravel road. After that, pretty much rolling hills the rest of the way. There was hardly any extended flat section. The roads weren't closed at all, so it was a lot of single file running along what road shoulder there was. There's a massive downhill the entirety of mile 7 and the last 1.5 miles are all uphill. At one point is that last stretch near mile 13, it might have gained 100 or so feet in a 1/3 of a mile. My legs were pretty beat by the finish. The plan was 6:45 avg/mile but fell off of that at mile 9. The last mile was just slogging through it to get it done, 7:38. Finished in 1:29:53. Garmin had 935 feet of ascent, which the definitely the most I've ever had for a half.
It's always fun and interesting to try out new race locations and it was really enjoyable being back in State College and on campus again.
SO awesome, and so proud of you - CONGRATS IRONMAN!!!!!!Thanks everyone! Your support is much appreciated! I’ll have a race recap up soon. Suffice it to say that I smashed my goal of finishing sub-12 and had an amazing day![]()
Nittany Valley Half Marathon Recap
I wanted to try a new race and location I've never done before this year and figured where I went to college would be a good one. Keeping my fingers crossed that the weather would be semi-decent was the biggest worry heading in. This isn't a big race, it had 327 finishers this year.
It was sunny and 30 at the start with a feel like 24, not too bad. I should have paid more attention to the course than the weather heading into it. The first mile was pretty flat on a gravel road. After that, pretty much rolling hills the rest of the way. There was hardly any extended flat section. The roads weren't closed at all, so it was a lot of single file running along what road shoulder there was. There's a massive downhill the entirety of mile 7 and the last 1.5 miles are all uphill. At one point is that last stretch near mile 13, it might have gained 100 or so feet in a 1/3 of a mile. My legs were pretty beat by the finish. The plan was 6:45 avg/mile but fell off of that at mile 9. The last mile was just slogging through it to get it done, 7:38. Finished in 1:29:53. Garmin had 935 feet of ascent, which the definitely the most I've ever had for a half.
It's always fun and interesting to try out new race locations and it was really enjoyable being back in State College and on campus again.
Ah, that one’s on my race bucket list too. Definitely give us a race recap when you do it!Just registered for the Covered Bridges Half in Vermont in June. Always been a bucket list race, and sells out in minutes.
I’ll thank my runDisney registration experience that helped me get registered in a minute flat when it opened tonight!
Vermont in June? That will likely be idyllic.Just registered for the Covered Bridges Half in Vermont in June. Always been a bucket list race, and sells out in minutes.
I’ll thank my runDisney registration experience that helped me get registered in a minute flat when it opened tonight!
I've made multiple visits to Disneyland during race training periods including marathons and in my experience all the walking at Disneyland replacing runs has had minimal impact on my training. Maybe because I'm a back of the pack runner, but it hasn't been an issue for my preparation.I only missed one November run— 4 miles while I was in DLR that I more than made up for with my walking that week hopefully.
Same here. Once I learned what an easy run actually is, I discovered that training did not have to be the thing that I had to do in order to have fun at the race. Training became an enjoyable part most of the time leading up to the race weekend itself.I 100% attribute this to @DopeyBadger 's awesome plan and the incorporation of easy runs.
runDisney Volunteer Free 1-Day ‘Thank You’ Ticket Reduced to Half-Day
My thoughts are this needs to be reversed by Marathon Weekend…