camaker
Anything worth doing is worth overdoing
- Joined
- May 8, 2015
- Messages
- 5,002
ATTQOTD: Setting up my race schedule for the year is a multi-step process:
Step 1. Identify a spring and fall goal race with their attendant goals. For this year:
Spring- Badwater Cape Fear 50k/50m, finish one or both distances
Fall- Chicago Marathon, finish sub-4:00
Step 2. Build my training plan for the year. Usually @DopeyBadger plans at this point with Higdon elements thrown in between plans for maintenance.
Step 3. Look for races that look fun and correspond with appropriate long run weekends in the training plan. Run those at training paces.
If there are any compelling races that don't fit well with the training plan, I will occasionally alter the plan to accommodate them. But it's got to be something special for that to happen.
I feel like this approach helps me stay focused on my goals and avoids over saturating my schedule with races that would inhibit meeting my overall goals.
Step 1. Identify a spring and fall goal race with their attendant goals. For this year:
Spring- Badwater Cape Fear 50k/50m, finish one or both distances
Fall- Chicago Marathon, finish sub-4:00
Step 2. Build my training plan for the year. Usually @DopeyBadger plans at this point with Higdon elements thrown in between plans for maintenance.
Step 3. Look for races that look fun and correspond with appropriate long run weekends in the training plan. Run those at training paces.
If there are any compelling races that don't fit well with the training plan, I will occasionally alter the plan to accommodate them. But it's got to be something special for that to happen.
I feel like this approach helps me stay focused on my goals and avoids over saturating my schedule with races that would inhibit meeting my overall goals.