Still about 5 pages behind, but trying to catch up!! Happy Friday everyone!
Some answers to
QOTD:
Post-race treats: Even if it's not a PR, usually end up eating a lot and having a beer at some point post-race! And yes, all beer is not created equal. I stick with wheat ones as those are my favorite!
Post rD meals: After the marathon, went to Chefs de France, and it was delish, however, the best meal we had on our marathon weekend trip was at Boma!!
Clearly you missed the cilantro and banana conversation a few months ago.
Was that when we also discussed raisins...?
For all the cilantro haters...I understand (even though I love it). There's a genetic basis for the hate! I'm not sure if we've discussed this yet, but here you go:
https://www.nytimes.com/2010/04/14/dining/14curious.html
"the cilantro aldehydes are olfactory Jekyll-and-Hydes"
Fueling: I usually just drink water, but for runs over 90 minutes when fuel is called for, will take some gatorade and/or fig newtons. Everything seems to upset my stomach except these 3 items, and I don't know why fig newtons are okay, but other solids are not okay. Also, I love bananas, but I once ate one before a run...oh dear...not good at all! Going to give Tailwind a try - thank you for that suggestion!!