whaler8
Jr Space Ranger
- Joined
- Aug 21, 2014
- Messages
- 62
QOTD: What is your longest midweek training run you have ever done that did not count as your long run?
I think about 8 miles, during training for a few races I like to mix in a little longer distance mid week once in a while so I don't get caught in a rut. It also makes for a more interesting route as I get bored easily and need my mind to sometimes be distracted.