cewait
DIS Veteran
- Joined
- Mar 3, 2000
- Messages
- 5,695
I decided to not run this weekend - at least the half. My weekend run went well. It was slow and felt longer than the 7 miles I ran; however, I do not have to run this race for anything other than the bling
The Goofy weekend is so much more important to me than this race and I would be taking a large leap in miles to complete the W&D. Those who know me also know that if I toe the line, I am not stopping until I either; cross the finish, am pulled from the course or fall over. In real simple terms, I need to spend more time building up miles again and if I were to further injure the knee or add injury to another joint I would fail in the longer mission. I have no doubt that I can run the W&D and make the end with little problem.
I may run 13 this weekend, but it will be in a venue and at a pace that I control. It will be in a location where I am looping and can pull out if I feel like I am pushing too far too fast too soon.
The Goofy weekend is so much more important to me than this race and I would be taking a large leap in miles to complete the W&D. Those who know me also know that if I toe the line, I am not stopping until I either; cross the finish, am pulled from the course or fall over. In real simple terms, I need to spend more time building up miles again and if I were to further injure the knee or add injury to another joint I would fail in the longer mission. I have no doubt that I can run the W&D and make the end with little problem.
I may run 13 this weekend, but it will be in a venue and at a pace that I control. It will be in a location where I am looping and can pull out if I feel like I am pushing too far too fast too soon.
Thanks for posting the link!

. I have not run in a week and the last one was a mere 3 miles. On October 25, I ran 6 miles. I haven't run more than 8 miles since October 10! I've been starting to get a little worried. It was never speed I was concerned with, it was endurance. After so many weeks without a longer run, I was really starting to worry again that I wouldn't be able to finish. I knew that today would be my last opportunity to try for a longer distance. I really didn't want to go to long this close to race day, but it was more of a mental need than a physical need. I was really starting to doubt my endurance.
. I kept thinking about the 1/2 marathon and I actually felt like would not have been able to go 3 more miles if I had to, even just walking. I was really sore, but not too winded. I tried stretching during the walk intervals and that seemed to help temporarily. Now, on the other hand, I know that I really pushed myself. I have not gone 10 miles in well over a month and this is only the 5th time EVER that I have gone that distance. I kept it under a 13:00 pace which was my intention and I was. admittedly underprepared for that distance. So, even though I am making excuses, I feel like I did OK today. I just hope that this was enough to get me through until Saturday. Maybe I will do an easy (like maybe UNTIMED
) 3 miles on Thursday morning before we leave. Hmm....
. Today, I have a laundry-list of stuff to do...
.
.
!!
Your help has been invaluable and even though we're all bummed you won't be joining us on this particular journey,
we understand and support your decision. Like Figment said, if I had Goofy looming, I'd be making the same decision. This coming from the chick who doesn't always see (or want to see
I hope that you'll still join us Saturday night to send us off and give us the opportunity to thank you in person!

When did that happen? 92% humidity and 30% chance of the R word????