moparop
DIS Veteran
- Joined
- Apr 30, 2007
- Messages
- 2,184
mommyof2princesses said:Ummmmm..... i don't wear underwear when running.
Of course I have a bra, but no panties. I just started this a few months ago and will never go back!
Me too.

We're getting TMI already.

...lots of body glide around the bikini area...it's a life saver!!
My feet have not been my friends for many years and long runs always left me suffering for at least 24 hours afterward. However, on a whim I started using running shoes with a much lower heel to toe drop and found that my feet were much better. Now I run in Brooks Pure Cadence, which I believe is a 0 heel to toe drop, and it's like I've got new feet! I also go barefoot or in sock feet all the time in the house and do a couple of stretching/strengthening exercises from physical therapy. Keeping my feet on a natural level as much as possible has taken the pressure off the balls of the feet and has made running much more comfortable.
I do a run/walk/run. I am so excited. I did it in 1 hour 40 minutes. I am now starting to think I can actually do a half.
And the treadmills have a 30 min limit, so I'd have to switch treadmaills every 30 mins.
I have an indoor track that is 12 laps for one mile. Oy. But it's A/C, so I won't complain too much!