natalielongstaff
<font color=deeppink>I need a cup of tea and a big
- Joined
- Apr 7, 2004
- Messages
- 80,430
1lb a week is a very good weight loss
we all have weeks like that so dont lose faith
good luck for next week
we all have weeks like that so dont lose faithgood luck for next week

I haven't done anything different to the last two weeks when I lost 5 1/2 and 2 1/2.
make sure you drink plenty.
, I dropped my points to 20 per day this week and did not feel hungry at all ( probably due to the amount of carrots i ate, if i turn orange you know why!!)
lets just hope this is your bad week.


only 8lb to go
)