The Dis Dieters health check-in wk beginning mon 22/01

[Netty]

Hi!
well girls we are now into the third week of January already,where do the days go?? and for the past couple of weeks there have been some fantastic weight losses!!
Hope you all have another good week!!
I hope to get my weight loss ticker moving in the right direction this week!

 

[ely3857]

I'm going to be weighing in on Friday, Good luck everyone



Jodie

 

[Scottish_Maleficent]

Weighed-in today and I was shocked to see I had lost another 4 lbs.....making my loss for 2 weeks 9lbs.

Good luck everyone this week for the weigh-ins!!!

 

[ely3857]

Weighed-in today and I was shocked to see I had lost another 4 lbs.....making my loss for 2 weeks 9lbs.

Good luck everyone this week for the weigh-ins!!!

Excellent Cath, what have you been doing? Share your secret!



Jodie

 

[KAC2005]

Weighed-in today and I was shocked to see I had lost another 4 lbs.....making my loss for 2 weeks 9lbs.

Good luck everyone this week for the weigh-ins!!!

Thats brilliant, well done!

Kathryn

 

[natalielongstaff]

good luck everyone

well done cath

 

[KayleeUK]

Well Done Cath ! Good luck for this week everyone!

 

[Minniespal]

Good Luck everyone for the week ~ I've spent the last couple of hours making nice low calorie meals for next week

 

[Strommie]

Good luck everyone I weighed myself this morning and I have lost 2lbs, so that's 3.5 lbs in the last couple of weeks. I'm happy with that

 

[Netty]

Weighed-in today and I was shocked to see I had lost another 4 lbs.....making my loss for 2 weeks 9lbs.

Good luck everyone this week for the weigh-ins!!!

Fantastic cath!

 

[natalielongstaff]

Good luck everyone I weighed myself this morning and I have lost 2lbs, so that's 3.5 lbs in the last couple of weeks. I'm happy with that

well done kathryn

 

[Minniespal]

Well done Cath and Kathryn

 

[ely3857]

Good luck everyone I weighed myself this morning and I have lost 2lbs, so that's 3.5 lbs in the last couple of weeks. I'm happy with that

 

[ely3857]

Good Luck everyone for the week ~ I've spent the last couple of hours making nice low calorie meals for next week

I have just been preparing some fresh fruit for my breakfast smoothies, I liked the tinned fruit one's ok but am looking forward to the fresh ones nex week



Jodie

 

[Minniespal]

I have just been preparing some fresh fruit for my breakfast smoothies, I liked the tinned fruit one's ok but am looking forward to the fresh ones nex week



Jodie

Sounds yummy Jodie ~ Bet they are soooo much nicer than the bought smoothies.

 

[Scottish_Maleficent]

Excellent Cath, what have you been doing? Share your secret!



Jodie

Mainly just calorie counting and watching the fat content Jodie - but it seems to work!!

 

[ely3857]

Mainly just calorie counting and watching the fat content Jodie - but it seems to work!!

Awwww, I was hoping you'd have some massive secret, like you only ate Orange food or something!



Jodie

 

[irongirlof12]

I've Lost 5lbs!!!!!!! Can't quite believe it..must be all of those chicken salads!!

good luck everyone

andrea

 

[natalielongstaff]

thats great Andrea well done!

 

[Tron[ADS]]

Hmmm, just weighed myself here at work, and only appear to have lost 1lb, now 12St 8lb. I pretty much behaved myself over the last week, so a little dissapointed with this.
So in my 3 weeks, my losses have been 4lb, 2lb, and now 1lb.
Maybe its time I did a little exercise as well as just eating sensibly.
The only thing is that today (as its cold), im wearing a t-shirt under my shirt, so maybe that might be worth a pound or 2....or maybe im just making excuses.