The Chocolate Shake is so good!!

[Beanie]

I asked glo last night if it was okay to have the Chocolate Shake she had posted about during Induction and she said yes, so today I went out and bought the Whey Protein for it! Omg, it totally cured my Chocolate cravings!! It is so good and tastes just like a real one!! Thanks glo for telling me about the Sugar Free Syrups, they are awesome!

 

[nativetxn]

I still haven't ordered my sugar free syrups. Thanks for the reminder, Bean. I have to get those syrups so that I can try this shake and I also need to try that mock danish that you rave about.

 

[karebear1]

I'm next on the list to try it. Are these shakes carb free??

 

[glo]

No they are not carb free....

THis is how I make them and the carbs...

Chocolate mint SHake...YUMMY!!!!

1 tbls Davincci chocolate syrup (SF,no carbs or calories)
1 tbsp Davincii Creme de minte (SF,no carbs no calories)
.25 cup of heavy cream (205 calories, 2 carbs, 1 protien)
.33 cup water ( 0 everything)
1 serving EAS chocolate whey protien (115 calories, 4carbs, 1 fiber)
1 tbls or whipped cream cheese (35 calories, 0 carbs)
add 7 icecubes

put in blender and blend....ENJOY!!!!

total calories 355 total carbs 6 minus one fiber only 5 carbs protien 22

 

[karebear1]

Thank you glo! I would've gne hog wild on them if I didn't ask! Now- to start the experimentation of shake flavors!!!