test Part 10

[sweetlovin']

Hey, can I take the test to become a member of this thread? I know that leaf blowers, thongs, TVT old little ones, (crayon hider's ala Asher in Canada's restaurant) meshmar's address and such should be sufficient? Can I join? PULEEEESE?

Absolutely!! Infact I insist you join us! It would be our honor


Mac - my tests are not hard. You are much skinnier than I am. I just started back at the gym, you have been keeping up at curves this whole time.

Mic - that is cool about the bike seat. I swear I have no idea how people (guys really) are able to sit on those seats.

Pam - I tried to catch you last night. Sorry I had to run to get Julie, but we can talk more today if you have time. I am childfree until 12:40.

TVT - how was school last night?

Keisha - how did the vicks feet go?

I have got to run..if I didnt catch up with you this time..I will post more later.

 

[keishashadow]

morning

where's my autograph book for the hometown olympic boy?

keep forgetting the vicks

ds played 1/2 the bb game yesterday, made baskets & everything

supposed to go to dentist, is it uncool to hack all over him? think i better call & let him decide...gross

agree re the bike seats, they sell padded drawers

 

[sweetlovin']

Kurt - are you doiing the beach trip again this year? I don't remember if you did that last year or two years ago, but if you have that planned let me know. I will be up that way this summer for sure

Keisha - I think hacking all over the dentist should be fine. He wears a mask anyway. Besides, maybe the sucky thing will help suck out some of the germs in you.

Bob - I am sure you are looking forward to the golf trip. You deserve a break

Ed - how is everyone doing up your way?

I am going to be sore tomorrow since the class today was wicked hard. We had to bend sideways holding weights to work on our obliques. I hope I can twist tomorrow.

 

[mickey4ver]

Good morning my friends...didn't have time this morning to get on, I just have so much trouble getting the Dis to load at times...

Kurt, oh baby, we would love to have ya onboard...with all the info you seem to have acumulated, you seem to know us pretty well

KS, YAY for son putting the ball thru the hoops

Momma girl, I was SO good (because I ate a few SO bad things yesterday), that while watching the Biggest Loser (inspiring maybe ??) I got on my bike and rode another 10 miles, so last evening I actually did 20 miles total. I still cannot believe I'm not dropping any poundage not gaining, but not losing. I'm determined to keep up the excercise though, it can't hurt and it is good for me. I know what you mean about bike seats, we rented bikes at WDW one time, and rode from WL over to the campground and all around, my **** hurt for a couple days after that jaunt

 

[mickey4ver]

I am going to be sore tomorrow since the class today was wicked hard. We had to bend sideways holding weights to work on our obliques. I hope I can twist tomorrow.

Oh, I've been doing something kinda like that every evening, I hold my weights, bend to the left and stretch and bend to the right....I don't do a ton of them, cause I don't want to overdo...ya know I'm not known for being the excercise queen I only have 5 lb weights too, I'm a novice/sissy

 

[Bob Slydell]

Morning all

Gotta head out in a little while to do some grocery shopping (and hit a bucket of golf balls )

FYI -- Gant is saying he's banned altogether now.

 

[macraven]

Morning all

Gotta head out in a little while to do some grocery shopping (and hit a bucket of golf balls )

FYI -- Gant is saying he's banned altogether now.

what......no way.
he is only banned from doing the pm functions.
once that is up, he is fine.

he should be here soon with the coffee.............
unless he got tired up with the morning office meeting.

 

[sweetlovin']

Oh, I've been doing something kinda like that every evening, I hold my weights, bend to the left and stretch and bend to the right....I don't do a ton of them, cause I don't want to overdo...ya know I'm not known for being the excercise queen I only have 5 lb weights too, I'm a novice/sissy

I did three reps of 25 (each side) with 10lb weights and I am praying I will be able to move tomorrow. I am glad to know you are doing those too. Are you sore after?

I am so proud of you for doing the 20miles. That is awesome; I could never do that. Hang in there with the weight thing, it will go down. If it doesnt drop much in two months, try on a pair of jeans and see if they look and feel different.

I am going to miss Gant so much. He was a great Japaneese Icon who watched over all of us.

But I am so glad Kurt is joining us. I'm sure he is an excellent coffee provider.

 

[macraven]

me too sweets.

 

[pkasbohm]

afternoon all!

welcome Kurt

 

[mickey4ver]

Banned substances never to be discussed again

Momma, as I said, I'm no excercise queen, nor have I been, so I'm very tentative about what I do, as I don't mind a little soreness, that is natural, but I don't want to 'hurt'....I have been doing 10 to each side, I also put my arms at my sides and lift them as far as I can, those I feel ALOT...I'm also doing some arm curls with the weights and then hold one weight behind my head and go straight up...nothing much for those of you that really are into it all, but for me, its a big deal doing this much. I'm actually feeling a little muscle pop up on my upper arm pretty soon I'll be wrestling my hubby to the mat.....LOL

 

[mickey4ver]

Isn't Kurt Angle a wrastler.....

He will fit in good with the fitness groupies around here.....

 

[sweetlovin']

I'm pretty soon I'll be wrestling my hubby to the mat.....LOL

Do that on Thursday and he'll probably celebrate Wednesday

 

[macraven]

finally got on...........whew.........and now it is time for
green lights out.......

 

[TennVolTony]

Isn't Kurt Angle a wrastler.....

He will fit in good with the fitness groupies around here.....

Oh yeah...I'm all over that group....

 

[macraven]

happy nekkid day.....one more day after this and it will be the weekend.


i can not shout and cheer about that.
it is cold now and will be cold then.

checking in at -5 now..........


off to work soon


keisha, hope you feel better soon.

 

[keishashadow]

Do that on Thursday and he'll probably celebrate Wednesday

i had to go back & read this post, extreme moment of blondeness or not enough coffee

i got booted outta my warm bed @ 4:30 this am...

DH said he couldn't take anymore of my hacking (had to get some shuteye)

hit the couch & watched QVC, didn't order anything though

all i'll say about the other thread in question was i read thru it all and honestly, it was one of those threads that i'd open if i were bored and still click it off out of indifference . starting to think there may be a new breed of trolls, the type that knowlingly paint a target on their backs then sit back & watch the mayhem

fyi, i found my powder form of slimfast on drugstore dot com (free S&H) So shocked i ordered it late Sat. night & it was delivered tuesday evening...that is fast. i may become a regular customer; i hate going to the drugstore; always wind up with more stuff due to impulse purchases that i really don't need.

speaking of powder a pic of Kurt to encourage us to exercise

ala hulk, he is a real american; warts & all

 

[sweetlovin']

Keisha - Which powder do you use? I used to drink myoplex..but 1/4 way down, I was full for the day. I was probably healthier though. I got a lot more nutrients than I do now.

Mac - I hope it warms up there. Its going to be in the 60s here next week. But I can't wait for summer. I love the 90 degree weather.

Mic - I agree Kurt will fit in with all of us perfectly.

TVT - no you aren't quite in that same group. This isnt the group that goes to Hardees for a double cheeseburger for lunch and pizza hut for dinner. We don't consider the walk to the car a workout

Pam - how is the foot sling working for you?

 

[TennVolTony]

TVT - no you aren't quite in that same group. This isnt the group that goes to Hardees for a double cheeseburger for lunch and pizza hut for dinner. We don't consider the walk to the car a workout

WALK????? Pizza Hut DELIVERS !!!!

 

[pkasbohm]

morning all!

sling is okay.

Off to do my nerdy exercises.