Am I forgiven if all I can manage is an occasional post? I'm trying to get in here a couple of times a week....
Richard: First, I'm so sorry to hear about your FIL's accident. How painful for him, and scary for all of you. I'm glad to hear accident wasn't as bad as it could have been but I know this will be a stressful time for all involved. My thoughts go out to you and will be with him during his surgery. I wouldn't place bets on him taking it easy though, as it sounds like he's a driven person. (Not that that's bad.)
You TOTALLY rocked your event. You PR'ed, despite the conditions. Especially because I imagine Saturday's events, with the canceled swim, would have caused pre-event concerns. (At least for me, they would have.) Those winds sound fierce! And I must point out that you were substantially faster on the bike, with negative splits, in those conditions. And you were so right to scale back to achieve a good HR! I'm glad to hear you say that you had a good event in the RR, but I thought I should re-iterate some highlights as it sounds like you're still being a wee bit hard on yourself.
Corinna: WTG on your 10K. I knew the conditions were soggy going in, and am impressed with your results. Woo hoo for meeting your goal, and I do think leaving the iPod at home was a good idea given the conditions. Oh, and sorry to hear about your friend Betsy--hope she's recovered.
Jackie: It was great to read the details of your 5K. I hope you're impressed with all that you've accomplished so far in 2010. You're crossing your year goals off one by one, and so early in the year!

Do you like your Android?
Nicole: It truly sounds like you're doing the right thing, slowly and carefully upping the intensity with things and keeping to walking/elliptical/strength training for now. It must be frustrating not to run, though.
Mel: You're a complicated woman. All powerful "hear me roar" dra-GON as one part of your personality, all "peace, love, and good vibes" on the other. I like that in you. About CMM: Wow, people ARE angry. I've read your Examiner article on the event, and it sounds like they have some reason to be, even though there might not have been a better way to communicate the changes. (Not a RD, and can't imagine doing so for a race that big.)
33 corrals and half hour to the start!

Plus hills and the weather. I have to give it to both you and DD for doing so well in those conditions. It's not looking like 2010 is going to be an easy year for races, weather-wise, around the country. You need another tattoo for this one. And to do Wine and Dine. Inaugural race, baby.
Christine: I'm so glad your race weather stayed fairly friendly for your 107 miles!

Do we get to see the pictures. I'm so impressed with everyone, especially the four of you who did all four days. And that you got to meet future training partners is just icing on the cake! (And yes, you deserve cake after the event.)
Maria: Oh, dear, you do sound like you're coming down with something. Don't push yourself too hard physically right now, maybe just some yoga and light walking. It sounds like your body needs rest.
AFM: Nothing exciting like the rest of you. The Pittsburgh marathon is this weekend. DOOD's running the relay this year; last year he keep up with teammates from relay spot #2 (his leg) to the end. This year, he's as leg #1, and thought he'd do the whole thing. It's been a rough semester, though, and now he thinks he might just do two legs.
I'm spectating, and my plan is to run to three checkpoints (about 8 miles total there and back), breaking up my long run into four segments. He runs faster than I do, but I can take shortcuts the let me see him and his slower teammates at different points along the route. What can I say, it's easier than doing the miles all at once, & I just have no interest in doing a hilly race course, especially when it's on I run on a regular basis.