Team 'Ohana 2009: No One Left Behind

Gotta have my Garmin and visor. I'm getting really fussy about running stuff so don't like to have a lot of doodads touching me. I have to put my hair up and tuck the ponytail in the back of the visor so it doesn't whack my ears when I run. I can only wear real thin synthetics when I run this time of year, cotton just gets weighed down with sweat. And when I get home, I have about 3 different places to import my data 'cause I'm a numbers geek.

Toenails may be essential equipment, but I appear to be sacrificing one to the cause soon. Not sure why...I haven't run a long race since March. :confused3
 
Nikki, Do the Bondi Bands really work? Do they stay on? I like headbands but can never get them to stay.

Best,
Jennifer

I don't usually participate in these mixers, but decided to pop in today to mention how much I love my Bondiband. Since I started using it in March after the Princess, it's my must have item for runs because I hate having hair in my face. Personally I wish it stayed in place just a little better. It's not a problem of falling off, but sometimes it sort of rides up and just looks really funny on my head. I still love it though.
 
I love my Garmin 405! I rarely go out without my RoadID bracelet or my Smart Wool socks. After a run, I use The Stick to work out knots and tight muscles. I also love wearing Lululemon pants or capris after a workout.

I've been wanting to try the Bondi Bands for a while... most hairbands don't work for me. I'm constantly having to readjust them.
 
Hi Cousins! Must haves for me: Garmin, I really like that toy. Always take my phone, camera, id, in a waistpack.

The list increases depending on distance and if it is an event or a training LR.

PS, I've got BondiBands and use them. They slip if I wear them too far back. Usually I wear them to keep the sweat from rolling into my eyes so kind of partly on my forehead. I have their technical maerial bands and like them. I don't always wear and they are not in my Must Haves list; I also include the WISH visor/hats and a Life is Good visor as trade-offs.
 

Well, apparently I didn't make it back for the Mixer! But I'm so glad to learn about the Bondiband groupies! It sounds like something to experiment with.

May Numbers! I'll be updating the spreadsheet tonight! :banana:

JenG: I think you could do the weekend marathon trip, then, if you've got that cushion before the race. The time change/jet lag would be tricky, of course, especially if you can't shift your training/sleeping schedule in advance. That would be my first suggestion. The second has to do with water on the flights and staying away from caffeine altogether. (I can't remember if you're a caffeine drinker or not, sorry, but I know I'm reliant on it and try not to be for jet lag.) The third tip is general for the marathon weekeend, but will help with the jet lag; plan on taking a nap instead of getting good sleep the night before the race; we have to be at the start so early that you're not going to sleep well anyway. SO, all that said, I hope you get a chance to be there in January! We'd love to see you. :thumbsup2

Jackie: My cats are so terrified of the vacuum that I cannot imagine Sienna thinking it's playtime! Any decisions about January yet? And how did you end up liking the Gabaldon series? I received the 2nd one and had to turn it in without reading it because of my trip--which means I'm at the bottom of the list again! And did you see Up? What'd you think?

And congratulations on your no-longer-a-newbie running moment. You're celebrating, not gloating, and rightfully so! :worship:

Maura: Thank you for the explanation, although I still think it sounds like a Monty Python sketch. And :hug: for all your work upheaval. I hope things are settling down into some semblance of normalcy. We flew to DTW and drove through Detroit on our way to Stratford and I so wanted to visit my old haunts. I'll always be a Michigander at heart.

Maura & Julie: And a random note about Edinburgh, since it came up. Its film series is doing a mash up of Shakespeare and zombies, inspired by the popularity of the zombie trend and books like Pride and Prejudice and Zombies (a book I'm on the library wait list for). Zombies are the new vampires.

Julie: Have you been doing your ITB exercises? And your new leaf has turned, hasn't it? Hmmmmm???? And my fingers are crossed for your DS2 tests, too!

Nancy:
Really if I don't have to cook it any place is fine with me.
:rotfl2: That describes me, too! If it's vegetarian and someone else is making it, I call it gourmet cooking! I'm so glad you've been out there honing your golf skills and are going to get to play at Disney. (As if there was any doubt, barring weather.) Never seen Jon & Kate, but like everyone else, I'm intimately acquainted with their relationship issues. That's the power of a celebrity culture, I guess. I hope you're having a great trip!

Jeanne: I know you're having a great trip, as well! I love your plan with the pedometer, healthy eating, and the reasonable approach to the vacation. :thumbsup2 But both you and Nancy should have a drink, or two, for me while you're having fun!

Maria: Your trip is right around the corner! Are you excited? How are you doing against my arch-nemesis, the diet soda? (Weight loss or not, I know that stuff is bad for me. But like the bad boys of my teen years, I keep turning to it to make me feel good. :rotfl2:) How's the shifted walk-run-walk-run, etc. plan going? Feeling energized? And finally: are you packed for your trip already? (Apparently it's your day for being interrogated!) Great clippie, btw, and Corinna certainly is talented!

Kathy: Great job with all the mileage and the XT, especially at this busy time of year. And PD to your family at this busy time of year, what with all that's going on in addition to the end of school. I'm bummed you're not doing Baltimore, but can understand the desire to stay local. Me, I'm less than happy about the idea of a hilly race (I can stay in Pgh for that), but DOOD's happy about a new marathon location. What's your tentative half? Is Mike doing it, too?

Richard: I've never heard the term Jack Roodle....there's a joke in there somewhere.... Oh, and I was never able to get my Nike+ to work accurately, either, and it died just after a year. :confused3

Mel: I didn't know about your toenails! What gives? New shoes? Hope you're doing all right.

All other cousins! Sorry if I missed responding to you, and I certainly did miss you during my trip. :yay:

Cross posted from the Lean Meaners thread, with apologies:

As for me: Stratford was a good time, but too short. Lots of eating, starting with the decadent layout at breakfast at our B&B. And then lots of sitting for the plays. Even though I got up for a run every day before breakfast, my workouts were abbreviated, etc. Plus, there was the drinking. Turns out our innkeepers make their own wine, and give their guests bottles to enjoy. It wasn't good wine, but it was free. :rotfl:

It had been 7 or 8 years since we'd been to Stratford. We saw Ben Jonson's Bartholomew Fair, which was the first professional production in North America, and the strongest production we saw (although I think the play is a hard sell, and not Jonson's strongest). We also saw Wilde's The Importance of Being Earnest (great play, solid production), Shakespeare's Julius Caesar, and took a warehouse tour. That and the usual eating, window shopping, drafting the reviews of the plays, etc. A nice trip, if a little short and work oriented.

The hardest part was the travel days; we were on the road over 12 hours each day, what with plane connections and border crossings. DOOD caught a cold on the trip, which had fully manifested by the flight home. I've got it now, a less serious version. Getting sick on our trips is one of those couples things we do. :lmao:

So yesterday I was shot as far as any productive work, etc., as was DOOD. (He spent most of his day on a train to D.C., so he slept.) But he's gone for all of June, finally! I've yet to enjoy the single life, unless you count sleeping in our bed, alone, for uninterrupted hours to be enjoyable. Which I do, so yeah, I'm having a great time with DOOD out of town! :rotfl:

And I'm open to all suggestions for getting myself into single-lady trouble. ;)
 
Beyond the basics, what's your favorite/most-useful/most loved gear?

Ok, I admit it, I'm a certified number junkie. I :love:LOVE :love:my Garmin. Its not a new one, its not a fancy one, but I just can't run without it! I keep four fields visible when I run - elapsed time, distance, current pace and avg pace - and I monitor them more often than I look in my rearview mirror when I'm driving!:rotfl:

I don't have a heart rate monitor on my Garmin, which is probably just as well tee hee... On a few occasions I've had a garmin malfunction and had to run without it, and let me tell you, I was just LOST:confused3:scared: ... I don't know how anyone lives without one!
 
Hello team :goodvibes

Sorry I've been so quiet, lots of craziness at home and work. DH was out of town and the single mom thing was killing me. I greatly admire all of the single moms out there and am so glad that most of the time I have a wonderful spouse to help me out. He is home again :love: and I am getting back to a "normal" routine (if you could call what we usually do normal :rotfl:

Jackie: Congrats on the cool moment of realizing you were "there"-- I think it's awesome and you deserve to feel proud.

Debra: Sounds like a good trip but like the kind of vacation you need a week to recover from. We are still on the fence about Baltimore-- I don't really look too kindly on hilly.

Maria: Enjoy your trip :banana::banana::banana:

I have to weigh in on the earlier diet soda debate too-- I'm totally addicted to diet Coke, I fully admit it. Generally will pick water over Pepsi products but need my diet Coke. I've tried to quit with little success but I figure if that is my worst vice then I'm doing ok.

We did see Up last week and I really liked it. It was really touching in many parts and I loved the character Dug popcorn::

I have now officially started my training for the DL 1/2, I can't believe it is only 14 weeks away and that Marathon Weekend in WDW is just about 6 months :scared1: I plan to be on the phone bright and early on the 7th trying to book my DVC room
 
/
Nikki, Do the Bondi Bands really work? Do they stay on? I like headbands but can never get them to stay.

My favorites/must haves are:
1. Asics Hera socks (I always like to have something Asics on; it's my little nerdy thing, because Deena Kastor is my running hero)

2. Nike + (I got it for my birthday and love having something more accurate than map my run or driving the car)

3. Running skirts (I only run in shorts when I'm running with sports bra as a top or not-quite boyshorts (really short running shorts) when its really hot)

Best,
Jennifer

Jennifer,

I like my Bondi-Band a lot. I have a problem with headbands slipping off as well. This one is by far the best. It claims to be no slip but with the texture of my hair, and shape of my head it does still slip. That said it is normally only 1 time while I'm out on a 2.5 mile run.

I just love all of the different colors/patterns/options that they have!
 
Hey everyone,
Random poster here...I was sent this direction b/c I had a half marathon question and apparently y'all know what's up with all that is WDW marathon weekend!

So...I thought I had a team together for the half marathon. The person "in charge" of it all didn't get all the paperwork in on time...I'm not sure how that happened, but it did. Crushing to say the least. I have emailed Disney, tried to call Disney, tried to get answers from SOMEONE...but have hit a brick wall left and right.

My question is...now that the team is no longer, is it possible to enter as just me? Or is that "registration is closed" thing hard and fast? I ask only b/c I'd heard here and there that sometimes slots are left open.

Thanks for any information y'all can give me! Much appreciated!

:goodvibes
 
Hey everyone,
Random poster here...I was sent this direction b/c I had a half marathon question and apparently y'all know what's up with all that is WDW marathon weekend!

So...I thought I had a team together for the half marathon. The person "in charge" of it all didn't get all the paperwork in on time...I'm not sure how that happened, but it did. Crushing to say the least. I have emailed Disney, tried to call Disney, tried to get answers from SOMEONE...but have hit a brick wall left and right.

My question is...now that the team is no longer, is it possible to enter as just me? Or is that "registration is closed" thing hard and fast? I ask only b/c I'd heard here and there that sometimes slots are left open.

Thanks for any information y'all can give me! Much appreciated!

:goodvibes

Closed registration is hard and fast. There may still be some slots left with one of the charity groups, but you won't be able to register as an individual until 2011.
 
Debra - We just sort of made up the term "Jack Roodle" to describe my DW's Tack Russell Terrier/Poodle mix.

Has anyone else heard of the Rock n Roll marathon series coming to Dallas next March? http://runrocknroll.competitor.com/dallas/

Did anyone get out to run for National Running Day yesterday? It was not scheduled to be a running day for me, but I went out to do 2 miles anyway.

***PLEASE PARDON THE THUMBS DOWN MARKER--I'M NOT SURE HOW THAT HAPPENED OR IF I CAN REMOVE IT***
 
Closed registration is hard and fast. There may still be some slots left with one of the charity groups, but you won't be able to register as an individual until 2011.

thanks! :)

I think I may be doing the Princess...of course my husband isn't nearly as excited to run the Princess as he was the Donald. Oh well. He can be my frog prince!
 
Hi. Take me off the Lake Chabot Trail Run 1/2 marathon for this weekend. :guilty:

After much internal struggle, I've decided not to do the race. Unfortunately, my flu turned into a chest cold and I have not had one good run in the last 2 weeks. I was hoping to do a little more than my taper required, but I haven't even been able to get in a good 25 minutes. And when I tried to do my strength training, I darn near fainted. I went to the doctor's this week and got some Robitusson with codeine to help me sleep at night. I am getting better, but I just do not feel top of my game and don't want to push it this weekend, especially for a backyard race I just squeezed in to help me keep up my training. Excuses excuses....I know...but I've been sitting with this decision for a couple of days and it does feel like the right one. I'm leaving Monday for a business trip and just want to be healthy and not injured.

Good news, is that before I got sick, I was really doing well for my training. So I'm going to take that base, build on it and start getting ready for the DL 1/2 and hopefully the marathon in January.

Feel free to throw tomatoes at me for wimping out. :sad2:
I can take it. And maybe I deserve it.
 
No tomatoes, JenG! Part of this journey is realizing when you need to train smart, rather than hard. Sometimes that means not doing a race. You know your body better than anyone. Listening to it is a good thing! :thumbsup2

Richard -- I did 4 miles for National Running Day, but I wasn't running...My TM was stuck at 4.0 incline, and I usually move at .5 -- so it was a hard walk, but I did it! :goodvibes

JenB -- I know you are so happy to have dh home for a multitude of reasons. It is really hard when you're used to 2 parents to just have one. When dh is out of town, I feel like I'm coming home to a 2nd job! ::yes::

Debra -- I am starting to become ridiculously excited about our vacation, which means I have to tone it down because I still have several days to work. :rolleyes1 My new workout pattern is working great. Other than my TM debacle the other day, I think I'm doing well. I felt great on the TM running this AM, and I'm down another 2 lbs this week. I haven't had diet soda in a week. I'm not sure I can attribute my weight loss to that, but I have been drinking a ton of water, so I'm sure it's helping. :drinking: I have most of my items laid out, but have not packed anything yet. I'm still waiting on two skorts I ordered from Lands End, a guide book from Amazon (vacation planning, my other hobby), and our park tickets from Undercover Tourist. There's probably something else I'll be surprised to see arrive...Oh! My new bondibands came yesterday. I ordered 5 but only received 4. I e-mailed the company, and an hour later they e-mailed back and said they would be sending me 2 for the inconvenience. That's the best customer service I have ever received! :yay:

Shoutouts to all the other cousins! I have to finish moving myself and the family out the door this morning. That pesky work is really getting in the way of my life, hopefully I'll get some DIS time in later this morning.

Maria :upsidedow
 
JenG: I agree with Maria, no sense hurting yourself over a race. I say trust your gut and we will support you :hug:

Maria: have an awesome trip
 
Hey Cousins-
Thanks for the support. :grouphug:
Good news is that my health is getting better. For the first time in more than 10 days I slept through the with NO coughing fits. Nothing like rest to make one feel stronger. :goodvibes
Told my trainer that I'm skipping the race and he didn't thrash me either. I asked him about training for the marathon and he said we won't start that until 5 months prior. Does that sound right to you all? Anyway, we'll meet when I get back from my business trip and I'll least I'll get a new weight routine if not a running program.
-Jen
 
Just popping in, with more to come later....

I'll be adding more numbers to the team's May totals tonight, so here's your opportunity to post them before I get to the spreadsheet. We haven't heard from some of you in a while, and I'd love to get updates on how Jen, Christa, Corinna, and Denny are doing. (I know Denny's in the midst of moving, so we might not hear from him. Denny, I'm thinking of you!) :goodvibes

JenG: No tomatoes here, although I do love them. I agree with what everyone else has said. Part of running is learning to listen to your body. There are other races, and hopefully the marathon in January. I'm sorry about your illness, and how it threw you off your race schedule, but am glad you're doing better and are in good spirits about the DL 1/2, etc! About five months is right for a marathon; before that you're building a good, solid running base (training to train).

Campbell: I would look into the charity groups, just to see what they offer. Also, the WISHers who did the Princes were very happy with the race, and there will be many of us who do it next year. Check out the official thread! :thumbsup2

And the big reason I'm squeezing in a post early today....


HAPPY BIRTHDAY JEANNE!
:bday::drinking1:cake:party:
 
Hi Cousins,

Jeanne - Happy Birthday! :cake::drinking1:bday:party:

Jen B - Good luck with your training for the DL 1/2. :thumbsup2 I hear ya on the DH out of town thing. I don't know how single parents do it.

Jen G - No tomato throwing from me! I think it's wise to listen to your body and not risk injuring yourself for one race (I give advice much better than I follow it :rolleyes1). As for your marathon training, 5 mos sounds like plenty of time. DH & I used an 18 week program when we trained.

Debra - Glad you had a good trip. :cool1: :cool1: Nice that your innkeepers offered you free, if not very good, wine. How are you spending your days as a single woman? Are you putting your cougar skills to use? :laughing:

Maria - Great job on the 4 miles! :cool1: You must be getting very excited for your trip. I'm looking forward to hearing all about it.

As for me, I've been sitting here trying to do a rain dance so DS's baseball game would be cancelled (I know, I'm a terrible mother :eek:). I'm feeling a migraine coming on and DH is still at work, so I've got to schlep all 3 kids down to the baseball field and then try to entertain a 2 yr old the whole time. Maybe I should try that dance one more time...:rotfl:
 
Happy Birthday Jeanne. May this year bring everything you wish for! :wizard::wizard::wizard:

Here's a dumb, but sincere, question for all of you. What is the difference between maintaining or building a base and training for a race? I've only been running for a year and I've either been taking time off running or training for a race. What is just building a base? Reading Marathon for Mortals it says you should be running a 20 mile/week base if you want to start training for a Run Marathon program. Heck, that's what I'm doing now for a 1/2 marathon training program.

How is your approach (mental or otherwise) and exercise routine different when building your base versus training? Do you run less? Do different exercises? Approach the run differently psychologically? I've either been "ON" or "OFF" and I don't know what it means to be somewhere in the middle.

Oh, and I made a three day reservation at AKV today for Jan, which I'm hoping to switch to BLT on the 8th. Also dropping a $120 check in the mail.
 
JenG: In answer to your base question, I think the difference, at least for me, is that the running is less "goal directed." When I'm not training for a race I try to run at least 3-4 days a week and "keep in shape" but don't really do much of a long run and don't kick myself too much if I miss a run. On another note: I'm in the same marathon boat as you but one day earlier-- I have AKV ressies now and want BLT-- will be calling at 9am on Sunday, hopefully there are enough for both of us :thumbsup2
 

PixFuture Display Ad Tag












Receive up to $1,000 in Onboard Credit and a Gift Basket!
That’s right — when you book your Disney Cruise with Dreams Unlimited Travel, you’ll receive incredible shipboard credits to spend during your vacation!
CLICK HERE














DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter

Back
Top