:
I just checked with WWDave over on the new roster thread and he is saying that if it logs miles, count the miles...so biking does count toward both the miles total and the hours total. Time to start cycling to the fitness center
Scott-- "Formulating Our Way to Victory." Yeah, that phrase wouldn't add to our nerd factor at all.
Sorry Darcey....I can barely tell you what I did yesterday or plan to do tomorrow...no less have it neatly charted on a spreadsheet with formulas and graphs. But I *CAN* add to the nerd/geek factor (based on the etymology I think I may be more geek than nerd with the exception of biting heads off chickens)....I'm a certified game geek; have seen every episode of Voyager, DS9 and Next Gen; and was a member of the Academic Bowl in High School. 
. 
*slinking away*
Reminds me that I listen(ed) to Ozzy Osbourne when he was cool...what does that make me?
Take your pick and jump on the Crazy Train to nerdville.
(how far IS nerdville anyway...Steve? 
) 
I grew up in the days of New Kids on the Block (SO excited about their reunion!) and Debbie Gibson. 
Okay, back to figuring out my running schedule, I mean working
Krista
I am a SAHM but plan our church's 4,5 & 6 grade classes and am there on Monday nights. My DH is Steve and he is a lawyer for a local non profit student loan company...
I just wanted to pop in and wish DH's team good luck in the competition!
I noticed several of you are doing Goofy next year and wanted to recommend a training program someone used last year. I think Howard did it last year where you don't start training until December. That saves your legs and cuts down on all that silly mileage...and then you don't have to worry about all those numbers and fussy spreadsheets.
Krista...I checked my OB/Gyn textbooks and they definitely recommend spending the rest of your pregnancy on the couch, eating bon-bons and having your husband wait on you hand and foot. Don't want to jiggle the baby with any of that walking or running stuff!
Oh and honey, as you're training for your first full, I completely recommend skipping all those annoying short runs and saving your legs for the long runs on the weekends. And maybe skip some of those too...the books say if you can run 20, you can run 26.2, so just save it up for those two.
Good luck Team 8!
I took the whole month of Novemeber & December off and it worked great. I wasn't tired at all after the Goofy. I even improved my marathon time over 07 Goofy
. Are you spies??? Don't make me come over there to Ohana land! What did I do wrong??? LOL!
don't tell the other teams. That way we have a little advantage.
