Well Jana, I lost the 3 pounds I put on over the Bank Holiday weekend, so that's something I suppose, I'm really trying now to get back into my diet so hopefully next week I will have a loss to report!
Vernon, I hope it's good news about your knee and you don't need an op, but I guess if you do it's for the best in the long run (no pun intended!) Talking of running, after six months of foot pain I wonder if I will ever run again, but let's think positive and hope that both of us are soon back to our fit active selves!
