Hi all,
Can someone explain to me how the whole 16 minute pace/sweep thing works? I noticed on last years 1/2 results that someone finished with a 17 minute mile pace. How is that possible? My primary goal in the half is to not get swept, so any info you can give me about the process would be helpful.
Anne
Can someone explain to me how the whole 16 minute pace/sweep thing works? I noticed on last years 1/2 results that someone finished with a 17 minute mile pace. How is that possible? My primary goal in the half is to not get swept, so any info you can give me about the process would be helpful.
Anne