Shaping up for 2.0

Just finished a 5K. 23:10. I felt like I was dragging a trailer today. :sad2:
An 8 minute mile average is certainly not dragging...I think your expectations are too high (or mine are too low :) ). It's probably just my slacking.

Great job Paul.
highfive.gif
 
I can barely run 1 mile at that speed. Good thing I'm better looking! pirate:
 

/
iT ok donny, I aint good tiper eether. haf a good day my frend. :thumbsup2

Yer funny, Whatchu doin' today? Running? Working out? Me and the wife are going for a 4 mile run later, I won't post our time.
 
Yer funny, Whatchu doin' today? Running? Working out? Me and the wife are going for a 4 mile run later, I won't post our time.

Taking Jennie out to work on her homework assignment. Photography class. :thumbsup2 Good luck on the run, don't go too hard and be sure to stretch. Tell Tpuck I said hello.
 
Taking Jennie out to work on her homework assignment. Photography class. :thumbsup2 Good luck on the run, don't go too hard and be sure to stretch. Tell Tpuck I said hello.

Will do, have fun take photos. Wish I got out and did that more often, I should take a class. Will you pose for me holding up the planet?
 
5.34 miles today, I won't post my time because Paul will make fun of me. Who am I kidding, he will do that either way :cool2: Ran with the wife, while slower its nice, I feel like I could run a half no problem at the pace we were going. (approx 10 min mile)
 
5.34 miles today, I won't post my time because Paul will make fun of me. Who am I kidding, he will do that either way :cool2: Ran with the wife, while slower its nice, I feel like I could run a half no problem at the pace we were going. (approx 10 min mile)

Good job, both of you. :thumbsup2
 
It's a better job than Don's. He's in charge of Uranus. :rolleyes1
:lmao:
Ouch!!!
BTW - FWIW....I got a good workout in today at the gym. I've also signed up for the Food & Wine 5K through the Magic Kingdom. Should be a lot of fun.
 
It's a better job than Don's. He's in charge of Uranus. :rolleyes1

I get it, that is a butt joke right? Although I think that is one of the heaver planets! Just watch out for Klingons!!

FWIW, got in a nice 5 miler and pumped some serious iron 5 days this week. I have to do lift-a-thon in a couple months and want to be able to put up 225 by then.
 














Save Up to 30% on Rooms at Walt Disney World!

Save up to 30% on rooms at select Disney Resorts Collection hotels when you stay 5 consecutive nights or longer in late summer and early fall. Plus, enjoy other savings for shorter stays.This offer is valid for stays most nights from August 1 to October 11, 2025.
CLICK HERE













DIS Facebook DIS youtube DIS Instagram DIS Pinterest

Back
Top