Serene September WISH 2025

Yes and no. I can generally anticipate where my energy is going to fall based on the day of the week and what occurred the night before, what I have scheduled for the day, and what tomorrow will bring.
Like I mentioned yesterday I block time to move but if I find myself not up for the gym I will pivot to a short walk, if a short walk didn’t happen during the day some stretching will happen just before bed, if the day was too much even for that I say screw it and do a manifestation mediation just before bed because that may be all I can handle that day.
 
I don't really have formal green/yellow/red routines like in the image, but I definitely modify my expectations for the day based on how I slept and whether I'm in "recovery mode" from dealing with other things. I feel lucky to have at least some control over my goals most days.

I've just recently followed some advice to separate a "top 3" section of my to do list to reduce the procrastination that comes from not knowing where to start. So I guess that's similar to having a "red" list - the day counts as successful if that's all you get done.
 
I am not very woohooy today. DS gave me his cold and I am not feeling great. I am very worried at this point that surgery will get postponed. I really do not want to happen. My nerves have been a wreck and I just want this over with and to recover.
 

My going to woohoo the hot air hair brush I recently got. It is so much easier, and faster, to use than a dryer and brush and gives better results.
 
My in-office days this week are T/W/Th and I'm thankful that almost no one is here today.
 












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