Lots of decent choices for quick service. Seating varies but there is always some even if it is limited.
MK -Colombia Harbour House, serves fish and chicken strips.
Peco's Bills, serves burgers has has a great toppings bar.
Main Street Bakery, serves sandwiches and fruit plates as well as pastries and baked goods. Limited seating.
Aloha Isle - Dole Whip. You just have to get one. It's tradition.
EPCOT- Sunshine Seasons Food located in the Land Pavillion of Future World. Food court, serves sandwiches, asian fare, grilled items, salads, and more.
Tangerine Cafe - serves gyros platters, they call then schwarma, same thing. Very limited seating, some inside and some outdoors is nice and more private.
AK- Flametree barbecue - serves grilled half chicken and half rack ribs. Served with beans and coleslaw. Decent food but don't try to compare to your favorite place back home with any of these places.
We also enjoyed Wolfgang Puck Express in downtown Disney. Not the westside location though.