Saturday July 17th Exercise thread

[sm4987]

today I did the firm Maximum cardio burn

Anyone else get moving today???

 

[yasuern]

30 minutes jogging on treadmill at a slight incline
45 minutes on total gym doing upper and lower and abd. workouts.

Sue

Next....

 

[Minniespal]

Swam for 30 minutes.

 

[CruisingCA2005]

I went to the step express class (30 minutes of intense aerobics) and 20 minutes of yoga.

 

[helenk]

Well I got back to exercising today, I walked 2 and 1/2 miles outside. This is the first time I've walked since Tuesday. I had a spider bite that made my ankle swell up and it was a bit uncomfortable walking. It felt to get back to walking again.

 

[July]

I did leg lifts & crunches this morning.
& this afternoon I did 30 minutes on the treadmill

July

 

[newholiday]

walked 1.5hrs tonight after taking DS to the Mystic Aquarium for the day

 

[panfan]

Did Firm Cardio Sculpt with Allie....
Anyone else on a Saturday ??

 

[Zoesmama03]

I did 2 miles of the 3 mile WATP dvd.

 

[perfectmatch300]

I did a 3/4 mile lap swim followed by 30 min free swim this afternoon & walked 2 miles with DH tonight.

 

[KimRaye]

Well, even after having a wisdom tooth extracted this morning, I did the 2 mile WATP video. I thought I'd be laying around after the morning I had. Glad I wasn't!

 

[Tasha+Scott]

I did 30 minutes on the treadmill. I have been inactive for awhile so it felt really great!

 

[AprilN]

I worked out at Curves this morning.

 

[ZerasPride]

I did Firm super cardio sculpt with Nancy Tucker on Saturday morning.

 

[cinmell]

I went for a 90 minute walk on Saturday.