Call me crazy (which is ok, I'll be the first to admit it!), but this is what I do:
A few days before the flight, I load up on probiotics. Probiotics, in more or less words, are good bacteria that help your immune system through your digestive tract. You can get them in yogurt (danactive) or pill form- both are good. I continue to take them throughout my trip and when I get home. I should take them all the time, but I haven't gone that far yet (my sister and brother in law SWEAR by them)
When I'm waiting in the waiting area of the airport, I sanitize my hands, then spray my nose with a saline solution.
When I'm on the plane, I wipe down the commonly touched things like the seatbelt latch, tray table (though I tend not to use one, yuck), armrests, overhead air control. Then I use my hand sanitizer. If it's a long flight, I'll use my saline solution again. If its only an hour or two, I won't. I always breathe through my nose on the plane to filter the air, and if we're going to have snacks, I'll use my sanitizer again.
Once off the plane and in the hotel room, the first thing i do is put the remote in a big plastic bag. Then, I go to town cleaning doorknobs, faucet knobs, bathtub knobs, toilet handle, phone, light switches, tv buttons, Microwave/fridge handles, etc. We NEVER use the water glasses provided (unless they're wrapped plastic cups) or the ice bucket. Once the room is sanitized to my liking, I wash my hands, and enjoy my vacation!
There is not a moment that goes by that I don't have my hand sanitizer. We never touch our mouth, eyes, face, food, etc. without using it first. If you REALLY think about HOW MANY people go to Disney- holy cow! Just think about how dirty the ride vehicles are. We avoid touching the sides of boats, cars, etc. If there's a lap bar, we pull it down with our forearms. If it's a belt buckle, we close it and then sanitize afterwards. And I know that using so much hand sanitizer is bad for your immune system, blah blah blah, but really, one trip to disney is not going to make the superbugs come after me. I just want to enjoy my vacation, and not let a cold or flu get me down!!
Call me crazy... that's fine, but it's worked so far
