ironz
DIS Veteran
- Joined
- Dec 2, 2003
- Messages
- 2,867
Great job, Cindy, Mike, and Casey!!
Casey, I totally hear ya...one day (and it should be soon, if I can get healthy) I just want to see a pace time of 8:xx!
My triathlon today went pretty well...I had a good swim of .33 miles, a fast transition, a smoking bike ride of 12.5 miles with an 18.9 mph average, and another fast transition. Then the run/limp. ugh. My hip flexor is still not working right and it hurt a bit to run. But I held on as best as I could. I am happy that I was 7th out of 23 in my age group, but the sad part is that I was in 2nd coming off the bike. Total time 1:26:27.
The race was so well done, though, and great fun! Lots of friends to see there.
Casey, I totally hear ya...one day (and it should be soon, if I can get healthy) I just want to see a pace time of 8:xx!
My triathlon today went pretty well...I had a good swim of .33 miles, a fast transition, a smoking bike ride of 12.5 miles with an 18.9 mph average, and another fast transition. Then the run/limp. ugh. My hip flexor is still not working right and it hurt a bit to run. But I held on as best as I could. I am happy that I was 7th out of 23 in my age group, but the sad part is that I was in 2nd coming off the bike. Total time 1:26:27.
The race was so well done, though, and great fun! Lots of friends to see there.