I, too, was thinking this. I think I would just buy on sale items to keep up with what I use. That's basically what we can do since I do only buy on sale and with coupon if possible (we have double as well) Just my thought. Yes, I do think we should go through cabinets and freezers to use up what has been sitting there and may be soon to expire, but we do get by usually on about 100 per week and that's for 5 adults and 1 baby. that includes everything except fresh produce that I get at a vegatable/fruit stand at about 25/week (they are great quality and less than 1/2 of grocery store prices - except for the maybe 1 sale item at the grocery store)