Our Active April: W.I.S.H. Exercise Challenge

[disneymom2one]

Today:

Walk: 2 hours 6 minutes

Brings me to: 1365/3000

 

[Debbie19]

30 minutes curves


240/1000

Debbie

 

[princessbride6205]

Mon 4/8 - 35 min elliptical
Tue 4/9 - 25 min PT

270 / 1200

 

[glss1/2fll]

754/1700

That's just walks. Later today I'll do my physical therapy exercises. Went to PT on Monday for the first time and she was not enthusiastic about me running. Thought I might be able to cross train on a bike in 2-4 weeks, but really I am just supposed to be off my knee for the rest of my life! Getting old and falling apart is so not fun!!

 

[Figment1990]

754/1700

That's just walks. Later today I'll do my physical therapy exercises. Went to PT on Monday for the first time and she was not enthusiastic about me running. Thought I might be able to cross train on a bike in 2-4 weeks, but really I am just supposed to be off my knee for the rest of my life! Getting old and falling apart is so not fun!!

Linda - I'm not supposed to be running either according to my PT, but my orthopedic doc said yesterday that as long as it's HELPING (which it is), then I can run. I do have knee problems and pain, but running and plyo actually helps them feel better, as long as I don't over do it. Now yoga, different story. My knees cannot handle planks and downward dogs and crazy yogi things! Maybe someday, but not yet.

What happened to your knee?

 

[dawn8179]

Today
90 minutes walking

Total 500/1000

 

[GoofyPredsFan]

30 min DVD (and bike)

410/1000

 

[Rose&Mike]

416/1700
Thanks!

 

[DisneyBelle99]

Adding 65 minutes more today at the Gym, 20 min more walking since Saturday , so 85 more......

280/999 total so far

Good work, everyone

 

[2TxAgs]

WoW! Wow! Wow! Everyone is moving along at a brisk pace this month!

We are updated as of today, 4/10, thru post 289.

Keep up the great work everyone. MRS AR - how impressive that you're right back into it after your half marathon. I think I'd want a few days (a week?) off before I got back to running. Congrats on your PR.

 

[Schmoopsie Poo!]

60 mins on the elliptical today! I've generally only been counting running (since that's what's toughest for me!) but it was a TOUGH workout and pace, so I think that's a well-deserved addition.

180/600!

 

[KateB]

Another 70 minutes

530/900

 

[Figment1990]

40 min run for me tonight. 240/500

I really wanted to hit 50% before we left so I might add some core work tonight if I have any energy left after packing....

Plutobaby-hope your cold goes away quickly!

 

[Lindaland]

20 min bike & 25 min crunches arms & legs.

455/1000

 

[MRS AR]

WoW! Wow! Wow! Everyone is moving along at a brisk pace this month!

We are updated as of today, 4/10, thru post 289.

Keep up the great work everyone. MRS AR - how impressive that you're right back into it after your half marathon. I think I'd want a few days (a week?) off before I got back to running. Congrats on your PR.

I have another 1/2 race in 3 weeks so I can't let these old muscles stiffen up. Actually I use the gu recovery shakes and don't have muscle stiffness as bad.

 

[disneymom1980]

130 minutes for me today. 45 minute low intensity aerobics class and 85 minutes on the treadmill. Calves were tired today, so I took it a little easy and did C25K week 3 and C25K week 1 for a total of 5 miles.

750/1200

 

[araes2102]

35 mins strength and 35 on the elliptical brings me to

625/1450

 

[DisneyMagicMomma]

405/1000

55 minutes walking

New Saucony shoes on their way here. I soooo can't wait to get outside!

 

[disneymom2one]

Today:

Walk: 2 hours 1 minute

Brings me to: 1486/3000

 

[mrsdrake625]

265/1000

30 mins at the gym this morning.

have a lovely day everyone!