Our Active April: W.I.S.H. Exercise Challenge

Fri 4/5 - 50 min elliptical
Sat 4/6 - 30 min PT & strength training
Sun 4/7 - not sure if I should count anything here. I took DD to open swim, so I was in the pool with her for almost 2 hours, but not exactly swimming. More like, catching her, playing around, supervising. More calories burned than sitting on the couch, to be sure, but not really a workout. I won't add anything to my total for now.

210 / 1200
 
4/7 - 60 min run and a personal best time for 5miles! :) So so happy to be back out on my local school track!

200/500
 
27 minutes of 30ds and 37 minute walk with the dog.
Total=296/900

Thanks :)
 

Today:

Morning Walk: 2 hours
Afternoon Walk: 22 minutes

Brings me to:
1134/3000
 
/
60 minutes heavy stairclimbing with a pack yesterday.

101 minutes biking +25 minutes Tapout today

186 total
 
140 minutes on the treadmill for me today (9 miles). I did C25K week 5 day 1 and week 2. Then, I did one more mile so that I could finish the episode of NCIS that was on the tv :)

I believe that brings me to

525/1200
 
55 mins
3 miles running
weights
balance work
chinup challenge

185/1000

so behind from being sick but so worth it to sweat again :)
 
105 minutes for me today. 45 minutes walking and 60 minutes aquafit.

350/1800 so far for the month :)
 
30 min yesterday and 20 this morning for 120/600!

SO happy to be running consistently again after wisdom teeth extractions!! :banana:
 
4/8 - 75 minutes yoga
4/9 - 30 minutes elliptical (at 5AM!:scared1:)

305/1000
 
Today:

Run/Walk: 1 hour 45 minutes

Brings me to: 1239/3000

Have a great Tuesday!
 





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