Our Active April: W.I.S.H. Exercise Challenge

Edited due to an expected walk with the kid:
Today:
Walk: 2 hours 23 minutes

Brings me to:
268/3000
 
55 minutes toning class, 10 minutes walking and 55 minutes of Zumba brings to me to 120 minutes for today. Tuesdays and Thursdays are very exercise heavy lol.

195/2500 for the month
 
Has anyone here tried CrossFit? I'm thinking of trying it during my running hiatus. It looks awesome.:p
 

I'd like to join in this month and see if setting a goal will help me get back on track with my workouts.

Goal: 1400 minutes this month

Thanks!
Brooke
 
Has anyone here tried CrossFit? I'm thinking of trying it during my running hiatus. It looks awesome.:p
We have friends (much younger than us) who do it at a gym and they are in amazing shape. The girl has run a half marathon before, but in January she ran ~4:30 full at wdw and her longest training run was ~9. She was in shape from Cross Fit! I think there are still things that might aggravate your itband, but she has had itbs in the past as well and seemed to do great at the marathon. Mike and I started 30DS, as I am just too paranoid about my back. I need to ease into things at my age. ;) lol
 
I did another 30 minute DVD today. Once I get over the initial soreness I am hoping to add walk/running into the day also.

60/1000
 
Did day 2 of 30ds. So that's another 27 minutes. If winter ever leaves I hope to add some walking
 
39 minutes bike, 85 minutes running, 40 minutes Tapout.

164 total today
 
30 min on the recumbent bike & 20 min of crunches, legs & arms!! Feels great! :thumbsup2

90/1000
 
I'd like to join in this month and see if setting a goal will help me get back on track with my workouts.

Goal: 1400 minutes this month

Thanks!
Brooke

I like to join in this month - let's start at 1000.

Welcome! :goodvibes

We're updated thru post 98. There are currently 49 of us, with a total goal of ..... are you ready for this? ..... 56,262 minutes! Wow!!!
 












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