OKW...workout facilities on site???

[December99]

We are going to be "HOME" in 17 days now and I've been working on losing weight. I was thinking that if there were workout facilities, the time that I would have gotten up for EE, I might like to get up and go workout before we head off for the day. Are there workout facilities at OKW and if so where are they located?

I know dh is going to roll his eyes on this one as I'm sure others will also...I mean I will be walking for 8 days...but.....

Thanks

 

[Tiggeriffic]

Yes, there is a workout facility located at the Hospitality House. It isn't huge, but does have some cardiovascular equipment (treadmill and bikes, I think) and some weight machines.

 

[Firefighter Mickey]

I've seen a lot of people that go jogging at OKW for their cardio work. Just bring the right clothing, and you'll be all set. Jogging around the resort has got to be more fun than staying in one place on a treadmill.

 

[December99]

Thanks. I can't jog due to I have a bad left knee but knowing there is a place I can check out is great. Thanks

 

[winjones]

An early morning walk along the pathway by the golf course is wonderful. When you check-in ask for the map that has the fitness path marked on it. You will see lots of little rabbits peeking out from the bushes, and the early golfers are always cordial. The thing is, everyone seems in a good mood, perhaps due largely to where we all are. Congratulations...keep up the good work, maybe we'll see you.

 

[Caskbill]

Remember you can also use the workout facilities at the other DVC resorts while you're at OKW. You're not restricted to just the OKW facilities.

You might want to take a look at what they've got at VWL. That facility is just super.

 

[downontheBW]

We were just at OKW and checked out the workout facility. I had heard that there wasn't much there but we thought it is perfectly adequate (unless too many folks wanted to use it at the same time). There is Nautaulis (sp?) equipment and a couple cardio-type (stepper, treadmill) machines.

 

[danicaw]

Congrats!
Have a great trip.

 

[Renee']

We always request the top floor. We run the steps a few times everyday as added exercise. If your knee will allow it go for a 3rd floor unit.

 

[slindamood]

We were at OKW in November and used the workout room everyday. DH and I would cycle on stationary bikes while watching the evening news on TV. There were also treadmills, free weights, and various weight machines. Towels are provided. it is located at the end of Community Hall overlooking the water.

We also rented bicycles to ride from OKW to downtown disney - a very nice path. You can rent at community hall - it was reasonable and they have helmets if you want.

Went home from WDW without a gain!!

 

[Firefighter Mickey]

And everyone, even an adult should want a helmet when bike riding.