keahgirl8
DIS Veteran
- Joined
- Sep 25, 2005
- Messages
- 4,105
Thanks for the advice. "Take a deep breath" is the hard one for me - if you see someone at the 5K wearing a jean skirt and hyperventilating that's me! I'm planning to stop for almost every character (maybe even every character ... depends on how many characters there are at the 5K), so I'm hoping that helps me enjoy the experience. I'm training by running 2x/week and trying to up my distance (this morning's run was 2.37 mi) and actual running time (I'm currently doing intervals of 2:00walk/3:00 run, but I'm hoping to actually get the to the point where I can just do straight running the whole time ... but taking it slow). I think I should be in good shape for the 5K ... assuming I keep running once the weather starts getting colder. I just finished reading through all 90+ pages of the thread ... you people are all amazing. That's all I have to say.
If you want to run the whole time, you can. Just don't feel like you have to. Run/walk is a totally valid form of training/racing. That being said...you can do anything you set your mind to. If I can be a runner, I guarantee you can.