Sounds like everyone's training is going well

I actually caved this morning when I stepped outside to do my interval workout and it was pouring with rain. Decided to go and use the tready at the gym instead. I remember when I used to go to the gym, coming up to 2 years ago now. I could only walk on the treadmill to warm up and cool down, with the occasional burst of slow jogging. I was terrified of it too, and wouldn't let go of the handlebars lol! I was always so jealous of those people around me who ran fast for minutes at a time. Well this morning, I was one of those people I used to be jealous of, and it felt awesome
Last year for the 10k I carried my sunnies in my running belt. They were a bit annoying, but I was glad to have them when the sun came up. I definitely won't be attempting the half without them!